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Martin

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planned a run

a day ago

10 km „Standard“ ab Mohnweg

Time

1h04m

Distance

10.2km

Pace

6:15/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

and planned a run

7 days ago

Voshövel – 0,5 h Einheit (Koppel)

Time

0h34m

Distance

5.53km

Pace

6:13/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

7 days ago

Voshövel – 4,5 h LIT Einheit

Time

4h42m

Distance

115km

Speed

24.4km/h

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

7 days ago

Voshövel – 2,5 h Einheit (Koppel)

Time

2h29m

Distance

62.1km

Speed

25.0km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

July 11, 2026

12,7 km Runde Mohnweg

Time

1h19m

Distance

12.7km

Pace

6:16/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 10, 2026

70.3 Preparation Bergisches

Time

3h11m

Distance

66.5km

Speed

20.9km/h

Ascent

870m

Descent

870m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

June 30, 2026

Challenge For All RAD

Time

0h52m

Distance

21.1km

Speed

24.4km/h

Ascent

100m

Descent

100m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 30, 2026

Challenge For All Lauf

Time

0h26m

Distance

3.62km

Speed

8.3km/h

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a run

June 16, 2026

Bad Homburg 6km

Time

0h38m

Distance

6.12km

Pace

6:11/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 3, 2026

Wolf-TrabenTrarbach Runde 70km

Time

3h14m

Distance

68.2km

Speed

21.1km/h

Ascent

860m

Descent

860m
map_image
Map data © OpenStreetMap contributors

planned a hike

May 27, 2026

Zueggsteig testen

Time

2h52m

Distance

8.30km

Speed

2.9km/h

Ascent

380m

Descent

380m
map_image
Map data © OpenStreetMap contributors

planned a hike

May 26, 2026

Wanderung zum Wasserfall und Sulfner Weiher

Time

2h15m

Distance

7.41km

Speed

3.3km/h

Ascent

240m

Descent

240m
map_image
Map data © OpenStreetMap contributors

planned a hike

May 25, 2026

Kuhleiten - Softstart

Time

4h36m

Distance

11.7km

Speed

2.5km/h

Ascent

700m

Descent

710m
map_image
Map data © OpenStreetMap contributors

planned a run

May 16, 2026

14 km Runde für SRC 17.05

Time

1h28m

Distance

14.1km

Pace

6:12/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 16, 2026

60 k Mit MJ und DN

Time

2h18m

Distance

57.4km

Speed

25.0km/h

Ascent

220m

Descent

220m
map_image
Map data © OpenStreetMap contributors
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