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Chris 70

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went running

November 1, 2026 at 08:08

Laufen

Erste Runde nach halben Ewigkeit 🥵

Time

0h42m

Distance

5.01km

Pace

8:23/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

went for a hike

September 27, 2026 at 12:37

Blick auf die Wupper – Müngstener Brücke Runde von Solingen

Time

2h25m

Distance

12.3km

Speed

5.2km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

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went cycling

June 7, 2026 at 06:36

Runde Rennrad 🚴‍♂️ über Nordbahntraße nach Wuppertal und Morsbachtal zurück

Time

2h54m

Distance

57.1km

Speed

22.7km/h

Ascent

520m

Descent

530m
Map data © OpenStreetMap contributors

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went running

June 1, 2026 at 17:10

Training ausgefallen dann Ründchen laufen 😎

Time

0h48m

Distance

6.01km

Pace

7:50/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

May 25, 2026 at 11:15

Von Bülowplatz zu Rölscheider str. 😎🥾

Time

2h38m

Distance

12.1km

Speed

5.2km/h

Ascent

260m

Descent

300m
Map data © OpenStreetMap contributors

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went for a bike ride

May 24, 2026 at 05:43

Kölner Runde 🚴‍♂️ mit Mathias und Cedric

Time

4h02m

Distance

78.4km

Speed

23.5km/h

Ascent

580m

Descent

590m

and like this.

went cycling

May 3, 2026 at 07:05

Sonntagsründchen 🚴‍♂️😎

Time

2h42m

Distance

58.6km

Speed

23.1km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

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went running

May 1, 2026 at 07:49

Wiescheid 🏃🥵

Time

0h48m

Distance

6.03km

Pace

7:56/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went cycling

April 26, 2026 at 06:13

Kölnerrunde 🚴‍♂️😎 mit Mathias

Time

4h05m

Distance

84.0km

Speed

22.6km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

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went for a hike

April 19, 2026 at 09:38

Weinsbergtal, Königsmühle, Rüden, Burg Hohenscheid 😎🥾

Time

2h28m

Distance

11.6km

Speed

5.3km/h

Ascent

290m

Descent

290m

and like this.

went cycling

April 13, 2026 at 08:41

🚴‍♂️😎

Time

2h26m

Distance

46.5km

Speed

22.2km/h

Ascent

90m

Descent

290m
Map data © OpenStreetMap contributors

and like this.

went cycling

April 10, 2026 at 11:00

Kleine Runde 🚴‍♂️

Time

1h42m

Distance

31.1km

Speed

20.9km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

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went for a hike

April 8, 2026 at 10:17

Spaziergang St. Annaberg

Time

1h04m

Distance

3.37km

Speed

3.1km/h

Ascent

120m

Descent

120m

and like this.

went cycling

April 6, 2026 at 07:45

Ostermontag Ründchen 🐣🌷🚴‍♂️😎

Time

2h03m

Distance

41.7km

Speed

22.6km/h

Ascent

220m

Descent

220m

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and went on an adventure

March 28, 2026 at 09:30

Skiabfahrt

Time

4h53m

Distance

48.3km

Speed

14.7km/h

Ascent

3,700m

Descent

4,550m

and like this.

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