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Claas

Habe 2021 erst das Wandern und dann das Fahrradfahren für mich entdeckt.
Durch gesundheitliche Einschränkungen (Depression und Essstörung (Binge Eating)) habe ich Jahrelang zu wenig Bewegung gehabt. Stand jetzt (16.08.2021) habe ich über 40 Kg abgenommen.

Ich genieße nun beim Fahrradfahren und Wandern die Natur und die Ein(zwei)samkeit.
www.der-velozipedist.de

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went for a bike ride

May 22, 2026

Bosch eBike Tour: Selm

Time

0h13m

Distance

3.55km

Speed

17.2km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

May 22, 2026

Bosch eBike Tour: Selm

Time

0h18m

Distance

3.57km

Speed

16.6km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

May 3, 2026

Bosch eBike Tour: Selm

Time

0h41m

Distance

5.23km

Speed

14.6km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

May 2, 2026

Bosch eBike Tour: Selm

Time

0h08m

Distance

2.73km

Speed

20.7km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

April 26, 2026

Bosch eBike Tour: Bochum

Time

1h34m

Distance

32.5km

Speed

22.0km/h

Ascent

190m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride

April 26, 2026

Bosch eBike Tour: Selm

Time

1h28m

Distance

30.8km

Speed

22.4km/h

Ascent

190m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

April 26, 2026

Von Bork nach Langendreer

Time

1h29m

Distance

30.2km

Speed

22.4km/h

Ascent

180m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

April 25, 2026

Bosch eBike Tour: Selm

Time

0h35m

Distance

8.38km

Speed

19.2km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

April 21, 2026

Bosch eBike Tour: Selm

Time

0h29m

Distance

9.27km

Speed

20.2km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

April 18, 2026

Bosch eBike Tour: Selm

Time

1h02m

Distance

11.4km

Speed

13.1km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

April 16, 2026

Bosch eBike Tour: Selm

Time

0h12m

Distance

2.72km

Speed

15.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

March 21, 2026

Bosch eBike Tour: Selm

Time

0h22m

Distance

7.18km

Speed

19.7km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

March 19, 2026

Bosch eBike Tour: Selm

Time

0h27m

Distance

9.32km

Speed

20.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors
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