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Kai Westphal

Ein Naturbursche

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went cycling

August 20, 2026 at 10:20

Rennrad-Fahrt

Time

5h04m

Distance

25.9km

Speed

5.1km/h

Ascent

560m

Descent

560m

went cycling

August 18, 2026 at 10:53

Rennrad-Fahrt

Time

7h20m

Distance

61.2km

Speed

8.4km/h

Ascent

710m

Descent

700m

went cycling

August 16, 2026 at 11:40

Rennrad-Fahrt

Time

3h50m

Distance

20.6km

Speed

5.4km/h

Ascent

380m

Descent

370m

went for a bike ride

August 16, 2026 at 11:32

Windmühle 't Witte Lam – Brücke Runde von Groningen Noord

Time

1h27m

Distance

11.8km

Speed

15.0km/h

Ascent

30m

Descent

30m

went cycling

August 9, 2026 at 10:32

Rennrad-Fahrt

Time

2h31m

Distance

22.7km

Speed

9.0km/h

Ascent

470m

Descent

470m

went cycling

August 5, 2026 at 14:45

Rennrad-Fahrt

Time

3h33m

Distance

35.2km

Speed

9.9km/h

Ascent

430m

Descent

420m

went cycling

August 2, 2026 at 10:35

Rennrad-Fahrt

Time

4h18m

Distance

44.0km

Speed

10.2km/h

Ascent

670m

Descent

670m

went for a bike ride

August 2, 2026 at 10:32

Von Bosau nach Kreuzfeld

Time

1h22m

Distance

21.9km

Speed

20.3km/h

Ascent

160m

Descent

140m

went for a bike ride

July 11, 2026 at 08:17

Mühle Charlotte – Maasholm- Natur pur Runde von Gelting

Time

1h09m

Distance

8.40km

Speed

30.3km/h

Ascent

20m

Descent

20m

went cycling

June 29, 2026 at 16:30

Rennrad-Fahrt

Time

1h24m

Distance

20.9km

Speed

14.9km/h

Ascent

380m

Descent

370m

went cycling

May 31, 2026 at 13:56

Rennrad-Fahrt

Time

1h53m

Distance

35.2km

Speed

18.7km/h

Ascent

500m

Descent

510m

went cycling

May 26, 2026 at 15:38

Rennrad-Fahrt

Time

2h29m

Distance

39.2km

Speed

15.8km/h

Ascent

530m

Descent

530m

went for a hike

May 24, 2026 at 09:06

Wandern

Time

2h56m

Distance

6.51km

Speed

2.2km/h

Ascent

290m

Descent

310m

went for a hike

May 23, 2026 at 11:42

Wandern

Time

1h12m

Distance

4.08km

Speed

3.4km/h

Ascent

90m

Descent

170m

went cycling

May 19, 2026 at 16:12

Rennrad-Fahrt

Time

1h31m

Distance

28.5km

Speed

18.8km/h

Ascent

440m

Descent

450m
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