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Paul

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went running

3 days ago

Laufen

Time

0h46m

Distance

9.03km

Pace

5:06/km

Ascent

130m

Descent

140m

likes this.

went running

7 days ago

Laufen

Time

0h30m

Distance

6.02km

Pace

4:56/km

Ascent

90m

Descent

100m

likes this.

went running

July 16, 2026

Laufen

Langsamer Zone 2 Lauf

Time

1h18m

Distance

12.3km

Pace

6:22/km

Ascent

150m

Descent

150m

likes this.

went running

July 13, 2026

Laufen

Time

0h55m

Distance

10.1km

Pace

5:23/km

Ascent

130m

Descent

140m

likes this.

went for a hike

July 11, 2026

Wandern

Time

1h54m

Distance

5.36km

Speed

2.8km/h

Ascent

140m

Descent

140m

likes this.

went running

July 9, 2026

Laufen - Zone 2

Langsamer Zone 2 Lauf ☀️

Time

1h38m

Distance

15.4km

Pace

6:22/km

Ascent

230m

Descent

230m

and like this.

went running

July 7, 2026

Laufen

Time

0h40m

Distance

7.61km

Pace

5:15/km

Ascent

80m

Descent

90m

and like this.

went running

July 5, 2026

Laufen

Time

1h31m

Distance

14.2km

Pace

6:26/km

Ascent

180m

Descent

180m

and like this.

went running

July 1, 2026

Laufen - slow

Zone 2 - langsames Tempo

Time

1h01m

Distance

9.64km

Pace

6:23/km

Ascent

140m

Descent

140m

likes this.

went running

June 29, 2026

Laufen - Intervall

Intervall 3x 7min Pace 4,45min/km

Time

0h45m

Distance

8.23km

Pace

5:27/km

Ascent

120m

Descent

120m

and like this.

went running

June 26, 2026

Laufen - Intervall

Intervall 6x 3min/km

Time

0h53m

Distance

8.93km

Pace

5:57/km

Ascent

120m

Descent

120m

likes this.

went for a hike

June 20, 2026

Wandern

Time

1h25m

Distance

4.15km

Speed

2.9km/h

Ascent

100m

Descent

110m

went running

June 19, 2026

Laufen

Time

0h36m

Distance

6.26km

Pace

5:44/km

Ascent

100m

Descent

100m

went running

June 13, 2026

Laufen

Time

1h16m

Distance

12.2km

Pace

6:13/km

Ascent

200m

Descent

210m

went running

May 29, 2026

Laufen

Time

0h45m

Distance

8.03km

Pace

5:37/km

Ascent

130m

Descent

130m
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