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lOllE 🐢

ich bin‘s, der lOllE 👌🐢🌞🥾🚴🍀🇺🇦

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and went for a bike ride

August 23, 2026 at 11:46

Sonntagsrunde 🚴🚴von Erkenschwick über Datteln nach Waltrop und über Ickern zurück ⏮️ 20 Grad 🌞🍀🐢🇺🇦

Time

2h56m

Distance

35.2km

Speed

18.6km/h

Ascent

140m

Descent

130m

, , and others like this.

and went for a bike ride

August 9, 2026 at 10:52

Sonntagsrunde 🚴🚴von Erkenschwick über die alte Fahrt 👌zum Ternscher See 🍀an Kanälen weiter zum Bergmanns 👍🏻und durch die Felder zurück ⏮️ 29 Grad 🌞🍀🐢🇺🇦

Time

4h47m

Distance

54.7km

Speed

18.9km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

August 6, 2026 at 14:20

Feierabendrunde 🚴🚴mit 🐁 von Erkenschwick zum Dattelner Meer🌊 weiter am Kanal zum Schiffshebewerk 👌und über das Bootshaus Rauxel zurück ⏮️ 🌞👍🏻🐢🍀🇺🇦

Time

3h26m

Distance

29.2km

Speed

19.1km/h

Ascent

110m

Descent

110m

, and like this.

and went for a bike ride

July 16, 2026 at 08:36

RW XXL 🚴🚴Tag 55 🍀🐢Ruhrtal- und Emscherradweg 👍🏻 von Hagen nach Erkenschwick 🥵🌞28 Grad 🌞Schlussetappe 🏁 einer „Runde“ die auf ewig in Erinnerung bleiben wird 😘😎🍀🐢🐢🇺🇦

Time

7h44m

Distance

56.7km

Speed

16.2km/h

Ascent

290m

Descent

300m

, , and others like this.

and went for a bike ride

July 15, 2026 at 08:52

RW XXL 🚴🚴Tag 54 👍🏻😎Ruhrtalradweg 👌von Hattingen nach Hagen 🥵🌞28 Grad🍀🐢🚴🚴👍🏻🇺🇦

Time

4h52m

Distance

35.0km

Speed

15.2km/h

Ascent

120m

Descent

90m

, , and others like this.

and went for a bike ride

July 14, 2026 at 08:32

RW XXL 🚴🚴Tag 53 🥵🌞Ruhrtalradweg 👌von Duisburg nach Hattingen 🐢🍀28 Grad 🥵🌞😎🍀🐢🇺🇦

Time

6h11m

Distance

71.5km

Speed

16.4km/h

Ascent

240m

Descent

200m

, , and others like this.

and went for a bike ride

July 13, 2026 at 08:02

RW XXL 🚴🚴Tag 52 🥵🌞Rheinradweg 👍🏻von Düsseldorf nach Duisburg 🍀🐢29 Grad 🌞🥵🍀🇺🇦

Time

4h56m

Distance

47.7km

Speed

16.0km/h

Ascent

130m

Descent

140m

, , and others like this.

and went for a bike ride

July 12, 2026 at 08:29

RW XXL 🚴🚴Tag 51 🌞Rheinradweg 👍🏻von Köln nach Düsseldorf 🍀28 Grad 🥵🌞🍀🐢🇺🇦

Time

5h58m

Distance

51.4km

Speed

16.2km/h

Ascent

90m

Descent

110m

, , and others like this.

and went for a hike

July 11, 2026 at 08:30

RW XXL 🥾🥾Tag 50 🍀Rheinradweg 👌Sightseeingtour und Relaxen in Kölle am Rhein ⛪️ 😅👍🏻28 Grad 🌞🐢🍀🇺🇦

Time

5h07m

Distance

12.6km

Speed

7.6km/h

Ascent

40m

Descent

40m

, , and others like this.

and went for a bike ride

July 10, 2026 at 08:13

RW XXL 🚴🚴Tag 49 🥵🌞Rheinradweg🍀👌von Bad Godesberg nach Köln 💒 28 Grad 🥵🌞🐢schöne kurze Etappe 😅🥳🍀🇺🇦

Time

4h26m

Distance

46.5km

Speed

17.0km/h

Ascent

80m

Descent

110m

, , and others like this.

and went for a bike ride

July 9, 2026 at 07:56

RW XXL 🚴🚴Tag 48 👌Rheinradweg 🥵🌞von Koblenz nach Bad Godesberg 👍🏻25 Grad 🌞🐢🍀🇺🇦

Time

6h00m

Distance

60.0km

Speed

16.4km/h

Ascent

150m

Descent

150m

, , and others like this.

and went for a bike ride

July 8, 2026 at 07:54

RW XXL 🚴🚴Tag 47 🌞Rheinradweg 🍀von Bacharach nach Koblenz 🐢🍀23 Grad bewölkt 🌥️ und Gegenwind 💨 😎🚴🚴🐢🍀🇺🇦

Time

5h31m

Distance

53.3km

Speed

16.5km/h

Ascent

130m

Descent

140m

, , and others like this.

and went for a bike ride

July 7, 2026 at 08:35

RW XXL 🚴🚴Tag 46 👌🍀Rheinradweg 🌞von Nierstein am Rhein entlang nach Bacharach 😎🐢25 Grad mit Gegenwind 💨 🥵🚴🚴🇺🇦

Time

5h59m

Distance

71.3km

Speed

17.3km/h

Ascent

150m

Descent

160m

, , and others like this.

and went for a bike ride

July 6, 2026 at 10:42

RW XXL 🚴🚴Tag 45 Teil 3 🥵😎Rheinradweg🐢🍀von Ludwigshafen nach Nierstein 👍🏻26 Grad 🌞🍀🐢🇺🇦

Time

4h55m

Distance

59.4km

Speed

17.9km/h

Ascent

100m

Descent

100m

, , and others like this.

and went for a bike ride

July 6, 2026 at 10:15

RW XXL 🚴🚴Tag 45 Teil 2 🥵🌞Rheinradweg 👍🏻von Mannheim über Papa Rhein nach Ludwigshafen 🐢🍀🇺🇦

Time

0h21m

Distance

5.35km

Speed

15.3km/h

Ascent

30m

Descent

30m

, , and others like this.

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