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Giles

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went for a bike ride

September 7, 2019 at 09:35

Outdoor Activity

Time

3h12m

Distance

42.5km

Speed

18.1km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

went for a bike ride

June 1, 2019 at 09:23

Bike Ride

Time

6h34m

Distance

100.0km

Speed

20.2km/h

Ascent

600m

Descent

600m
Map data © OpenStreetMap contributors

and went for a bike ride

March 23, 2019 at 13:08

Bike Ride

Time

3h14m

Distance

52.3km

Speed

20.2km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors

and went for a bike ride

February 21, 2019 at 09:05

Bike Ride

Time

8h06m

Distance

67.3km

Speed

12.7km/h

Ascent

1,010m

Descent

1,010m

went for a bike ride

February 19, 2019 at 10:06

Bike Ride

Time

5h31m

Distance

39.9km

Speed

11.0km/h

Ascent

610m

Descent

610m

went for a bike ride

February 18, 2019 at 09:33

Bike Ride

Time

5h52m

Distance

62.9km

Speed

14.6km/h

Ascent

970m

Descent

990m

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went running

October 12, 2018 at 21:24

Run

Time

0h31m

Distance

3.32km

Pace

8:23/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

October 10, 2018 at 20:08

From 443-451 Docklands Drive, 3008, Docklands to 120 Newquay Promenade, 3008, Docklands

Time

0h24m

Distance

3.56km

Pace

6:45/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a bike ride

September 29, 2018 at 09:06

Macc Wheelers intro ride

Time

3h12m

Distance

40.5km

Speed

18.5km/h

Ascent

350m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

August 27, 2018 at 08:30

day 5 to ed

Time

6h22m

Distance

64.6km

Speed

16.1km/h

Ascent

570m

Descent

680m
Map data © OpenStreetMap contributors

went for a bike ride

August 26, 2018 at 07:55

Kelso to Innerleithen

Time

4h18m

Distance

53.2km

Speed

17.6km/h

Ascent

560m

Descent

460m
Map data © OpenStreetMap contributors

and went for a bike ride

August 25, 2018 at 08:35

Beal to Kelso

Time

6h52m

Distance

71.8km

Speed

16.5km/h

Ascent

510m

Descent

500m
Map data © OpenStreetMap contributors

went for a bike ride

August 24, 2018 at 08:32

Warkworth to Lindisfarne

Time

9h42m

Distance

86.7km

Speed

17.8km/h

Ascent

740m

Descent

740m
Map data © OpenStreetMap contributors

went for a bike ride

August 23, 2018 at 11:35

Bike Ride

Time

4h12m

Distance

55.6km

Speed

17.5km/h

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

went for a bike ride

August 18, 2018 at 12:24

Bike Ride

Time

3h40m

Distance

59.3km

Speed

19.9km/h

Ascent

430m

Descent

420m
Map data © OpenStreetMap contributors
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