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Betti

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went for a hike

August 5, 2025 at 07:16

Wanderung

Time

4h13m

Distance

12.2km

Speed

4.5km/h

Ascent

610m

Descent

600m

, and like this.

went for a hike

August 3, 2025 at 09:52

Wanderung

Time

4h56m

Distance

15.1km

Speed

3.9km/h

Ascent

750m

Descent

740m

, and like this.

went for a hike

August 2, 2025 at 07:53

Medvedin Aussicht – Herlicher Blick ins Elbtal Runde von Spindlermühle

Time

5h54m

Distance

19.3km

Speed

4.3km/h

Ascent

740m

Descent

740m

, and like this.

went for a bike ride

April 16, 2020 at 14:31

RS1-Wasserroute-Kettwig-Mülheim

Time

3h20m

Distance

30.7km

Speed

14.5km/h

Ascent

240m

Descent

260m

April 16, 2020

Wonderful route ... starting with the RS1 towards Essen ... Then on the water route through forest area ... After quite rural stages around Schuir ... You finally reach the Ruhr Valley Cycle Path and drive back via Kettwig to Mülheim ... Almost only bike path ... hardly any road ... thanks to Trapper Jörg .. 🙏

Translated by Google •

went for a bike ride

April 11, 2020 at 11:13

Fahrradtour 11.04.2020 18:57

Time

5h39m

Distance

51.5km

Speed

14.0km/h

Ascent

430m

Descent

430m

likes this.

April 11, 2020

Railway lines ... forest ... meadows ... hardly any traffic. Landscape park ... wooded garden ... Hexbach valley. The green side of the pot ... On hidden paths. Great tour!

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went running

April 2, 2020 at 10:56

Laufstrecke 02.04.2020 13:49

Time

0h52m

Distance

7.21km

Pace

6:41/km

Ascent

100m

Descent

100m

April 11, 2020

Wonderful running route right on the doorstep ... What more could you want ... Via the railway line along the Ruhr and back ...

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went for a bike ride

May 31, 2018 at 08:01

Schleuse Oberhausen – Gasometer Runde von Mülheim (Ruhr) West

Time

4h44m

Distance

31.7km

Speed

11.5km/h

Ascent

310m

Descent

310m

, and like this.

May 31, 2018

So ... the given time we have easily exceeded with two hours ... but the tour is great! ... nice along the water ... and coffee and cake in the house Ripshorst

Translated by Google •