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Jay Worsey

MMA Fighter

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went running

October 19, 2026 at 09:35

The Toll Man Mural – Rowley and Old Hill Signpost loop from Rowley Regis

Time

0h18m

Distance

2.01km

Pace

8:46/km

Ascent

40m

Descent

40m

went on an adventure

October 17, 2026 at 11:28

Activity

Time

0h07m

Distance

729m

Speed

6.1km/h

Descent

10m

went running

October 17, 2026 at 11:21

The Toll Man Mural – Rowley and Old Hill Signpost loop from Rowley Regis

Time

0h03m

Distance

433m

Pace

8:03/km

Descent

0m

went on an adventure

October 16, 2026 at 14:15

Activity

Time

0h19m

Distance

2.15km

Speed

7.2km/h

Ascent

70m

Descent

60m

went on an adventure

October 11, 2026 at 09:43

Activity

Time

0h24m

Distance

2.36km

Speed

6.0km/h

Ascent

30m

Descent

20m

went on an adventure

October 10, 2026 at 14:42

The Toll Man Mural – Rowley and Old Hill Signpost loop from Rowley Regis

Time

0h54m

Distance

5.96km

Speed

6.7km/h

Ascent

60m

Descent

50m

went running

October 10, 2026 at 09:48

The Four Stones, Clent & Walton Hill loop from Nimmings Wood — Clent Hills

Time

0h50m

Distance

5.67km

Pace

8:24/km

Ascent

190m

Descent

230m

went on an adventure

October 9, 2026 at 11:11

Activity

Time

0h36m

Distance

3.84km

Speed

6.4km/h

Ascent

70m

Descent

80m

went on an adventure

October 8, 2026 at 13:12

Activity

Time

0h18m

Distance

2.10km

Speed

6.8km/h

Ascent

30m

Descent

40m

went on an adventure

October 6, 2026 at 11:17

Activity

Time

0h41m

Distance

4.65km

Speed

6.8km/h

Ascent

40m

Descent

70m

went on an adventure

October 5, 2026 at 12:21

Activity

Time

0h18m

Distance

2.08km

Speed

6.7km/h

Ascent

30m

Descent

40m

went running

October 5, 2026 at 04:59

Running loop from Rowley Regis

Time

1h01m

Distance

7.49km

Pace

8:08/km

Ascent

90m

Descent

80m

went on an adventure

October 4, 2026 at 11:07

Activity

Time

0h37m

Distance

3.91km

Speed

6.4km/h

Ascent

40m

Descent

30m

went on an adventure

October 4, 2026 at 07:25

Activity

Time

3h01m

Distance

11.2km

Speed

22.9km/h

Ascent

160m

Descent

140m

went on an adventure

October 3, 2026 at 15:43

Activity

Time

0h56m

Distance

5.16km

Speed

5.5km/h

Ascent

50m

Descent

40m
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