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Dietmar

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and others went for a hike

September 13, 2025

Assinghausen Wandernadel extrem

Time

14h49m

Distance

47.3km

Speed

4.4km/h

Ascent

1,550m

Descent

1,510m

, , and others like this.

September 14, 2025

Super Photos 👍

Translated by Google •

went running

May 24, 2025

Hollenmarsch 2025 als Lauf

Time

12h22m

Distance

99.4km

Pace

7:28/km

Ascent

2,510m

Descent

2,520m
Map data © OpenStreetMap contributors

likes this.

May 25, 2025

Awesome performance Dietmar - respect 👍🏻

Translated by Google •

went mountaineering

February 26, 2025

Lemosho Route -Kilimandscharo Besteigung (Aufzeichnung nur Tag 1, Bilder der gesamten Tour)

Time

2h12m

Distance

4.49km

Speed

2.0km/h

Ascent

2,680m

Descent

100m

likes this.

went for a hike

February 15, 2025

Wandern Assinghausen nach Olsberg, dann über Olsberger Kreuz zurück

Time

2h31m

Distance

13.0km

Speed

5.2km/h

Ascent

470m

Descent

460m

and like this.

went running

May 19, 2024

WAssEx als Trailrun

Time

5h45m

Distance

45.0km

Pace

7:41/km

Ascent

2,190m

Descent

2,180m

likes this.

and went for a hike

September 16, 2023

Wandernadel Assinghausen Extrem 2023

Time

14h13m

Distance

47.0km

Speed

3.5km/h

Ascent

1,550m

Descent

1,550m

, , and others like this.

went running

July 30, 2023

Laufstrecke Langenberg

Time

1h58m

Distance

20.6km

Pace

5:43/km

Ascent

530m

Descent

520m
Map data © OpenStreetMap contributors

went running

September 18, 2022

Laufstrecke Olsberger Kreuz und Langenberg

Time

3h14m

Distance

32.4km

Pace

6:00/km

Ascent

1,080m

Descent

1,070m
Map data © OpenStreetMap contributors

went running

September 4, 2022

Laufstrecke

Time

4h00m

Distance

35.8km

Pace

6:42/km

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

went running

August 21, 2022

Laufstrecke

Time

3h40m

Distance

34.0km

Pace

6:28/km

Ascent

680m

Descent

680m
Map data © OpenStreetMap contributors

went running

August 7, 2022

Laufstrecke Drei Gipfel Tour ( Langenberg, Clemensberg und Ettelsberg)

Time

3h26m

Distance

32.9km

Pace

6:16/km

Ascent

670m

Descent

660m
Map data © OpenStreetMap contributors

went running

August 3, 2022

Laufstrecke

Time

1h00m

Distance

10.8km

Pace

5:35/km

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went running

July 29, 2022

Laufstrecke

Time

1h04m

Distance

9.87km

Pace

6:29/km

Ascent

260m

Descent

250m
Map data © OpenStreetMap contributors

went running

July 28, 2022

Laufstrecke

Time

2h19m

Distance

23.8km

Pace

5:51/km

Ascent

510m

Descent

500m
Map data © OpenStreetMap contributors
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