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Matteo C

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went running

January 31, 2021

Da La Spezia a Le Grazie

Time

1h33m

Distance

8.75km

Pace

8:51/km

Ascent

530m

Descent

330m

and like this.

January 31, 2021

Are you training for the Schiacchetrail race?

Translated by Google •

went running

January 9, 2021

AVML Bruscarolo - Alpicella - Casoni a/r

Time

1h30m

Distance

10.8km

Pace

6:56/km

Ascent

360m

Descent

340m

and like this.

went running

December 13, 2020

marinasco, carpena, s.antonio, biassa, vignale, marinasco

Time

2h48m

Distance

18.6km

Pace

7:40/km

Ascent

910m

Descent

890m

likes this.

December 13, 2020

A little run of the Madonnina 💪🏻

Translated by Google •

went for a hike

October 25, 2020

Campiglia - Monesterloli

Time

2h05m

Distance

3.52km

Speed

4.4km/h

Ascent

30m

Descent

300m

likes this.

went for a hike

September 26, 2020

levanto mesco monterosso

Time

2h17m

Distance

6.78km

Speed

4.4km/h

Ascent

370m

Descent

320m

likes this.

went for a hike

September 3, 2020

La serra Tellaro La serra

Time

2h04m

Distance

5.09km

Speed

5.8km/h

Ascent

240m

Descent

210m

likes this.

went mountain biking

August 17, 2020

AVML Montediv-Casoni-Cuccaro

Time

0h53m

Distance

7.97km

Speed

9.5km/h

Ascent

490m

Descent

80m

went mountain biking

May 24, 2020

Foce Parodi Volastra

Time

1h19m

Distance

14.1km

Speed

13.8km/h

Ascent

460m

Descent

300m

and like this.

went mountain biking

May 17, 2020

Spezia, Castellana, Campiglia, Telegrafo, Spezia

Time

3h00m

Distance

35.6km

Speed

16.4km/h

Ascent

820m

Descent

810m

and like this.

went mountain biking

May 3, 2020

Giro MTB Biassa Sant'Antonio Campiglia

Time

0h50m

Distance

8.14km

Speed

13.2km/h

Ascent

310m

Descent

200m

and like this.

May 5, 2020

Beautiful!!!

Translated by Google •

went for a hike

May 1, 2020

Acquasanta Persico Castellana Acquasanta

Time

3h01m

Distance

10.9km

Speed

5.5km/h

Ascent

940m

Descent

910m

likes this.

May 5, 2020

Wow this is the top! You can see that you couldn't stand still!

Translated by Google •

went running

February 23, 2020

Pian di Follo Valeriano Follo

Time

1h05m

Distance

8.05km

Pace

8:03/km

Ascent

340m

Descent

340m

likes this.

went running

January 19, 2020

San Benedetto, Quaratica, Porcale

Time

0h56m

Distance

7.59km

Pace

7:24/km

Ascent

250m

Descent

260m

likes this.

January 19, 2020

👏🏻

went for a hike

October 13, 2019

acquasanta campiglia castellana

Time

1h42m

Distance

9.71km

Speed

6.7km/h

Ascent

460m

Descent

450m

likes this.

went for a hike

October 6, 2019

Pegazzano Telegrafo Riomaggiore

Time

1h38m

Distance

8.69km

Speed

6.3km/h

Ascent

510m

Descent

460m

likes this.

October 6, 2019

👏🏻👏🏻👏🏻

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