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NeilAL

Cycle, run, sail, swim, hike….Suffolk UK

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went for a hike

Today at 05:06

Hike

Time

1h00m

Distance

5.67km

Speed

5.7km/h

Ascent

20m

Descent

20m

went cycling

Yesterday at 15:46

Road ride

Time

1h15m

Distance

34.8km

Speed

27.8km/h

Ascent

140m

Descent

130m

went for a hike

Yesterday at 05:22

Hike

Time

0h45m

Distance

4.15km

Speed

5.5km/h

Ascent

10m

Descent

10m

went for a hike

August 16, 2026 at 08:20

Hike

Time

1h13m

Distance

6.19km

Speed

5.1km/h

Ascent

30m

Descent

20m

went for a hike

August 16, 2026 at 05:40

Hike

Time

0h42m

Distance

4.18km

Speed

6.0km/h

Ascent

20m

Descent

10m

went cycling

August 15, 2026 at 07:12

Road ride

Time

1h50m

Distance

21.5km

Speed

20.5km/h

Ascent

140m

Descent

130m

went running

August 15, 2026 at 04:56

Run

Time

0h43m

Distance

6.67km

Pace

6:26/km

Ascent

40m

Descent

50m

went cycling

August 14, 2026 at 12:57

Road ride

Time

1h19m

Distance

32.6km

Speed

27.4km/h

Ascent

130m

Descent

130m

went for a hike

August 14, 2026 at 04:58

Hike

Time

1h11m

Distance

6.68km

Speed

5.6km/h

Ascent

20m

Descent

20m

went cycling

August 13, 2026 at 10:52

Road ride

Time

1h06m

Distance

25.5km

Speed

23.9km/h

Ascent

110m

Descent

100m

went for a hike

August 13, 2026 at 05:16

Hike

Time

0h38m

Distance

3.39km

Speed

5.4km/h

Ascent

10m

Descent

10m

went running

August 12, 2026 at 14:12

Run

Time

0h43m

Distance

7.10km

Pace

6:02/km

Ascent

70m

Descent

70m

went for a hike

August 12, 2026 at 05:50

Hike

Time

0h36m

Distance

3.38km

Speed

5.7km/h

Ascent

10m

Descent

10m

went for a hike

August 11, 2026 at 05:05

Hike

Time

0h42m

Distance

4.23km

Speed

6.0km/h

Ascent

10m

Descent

10m

went cycling

August 10, 2026 at 13:42

Road ride

Time

1h14m

Distance

21.7km

Speed

20.7km/h

Ascent

110m

Descent

100m
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