Micha

Micha went running

January 20, 2024 at 08:49

Laufrunde nach Rotes Haus Bad Arolsen

Time

1180h51m

Distance

148km

Pace

3:27/km

Ascent

1,220m

Descent

1,180m

Map data © OpenStreetMap contributors

Thorsten likes this.

March 10, 2024

Respect!!! 😂😜

Translated by Google •

Micha went running

July 1, 2023 at 06:32

Langer Samstag 19

Time

2h15m

Distance

18.6km

Pace

6:55/km

Ascent

640m

Descent

610m

Map data © OpenStreetMap contributors

Thorsten likes this.

Micha went running

April 24, 2023 at 16:18

U30 - Montags 5 x 100

Time

0h56m

Distance

7.23km

Pace

7:42/km

Ascent

290m

Descent

310m

Map data © OpenStreetMap contributors

Thorsten likes this.

Micha went running

April 2, 2023 at 09:07

Berlin Half 2023

Time

2h20m

Distance

20.2km

Pace

6:17/km

Ascent

740m

Descent

740m

Map data © OpenStreetMap contributors

Thorsten likes this.

Micha went running

March 25, 2023 at 13:18

Laufstrecke

Time

3h11m

Distance

22.6km

Pace

7:41/km

Ascent

780m

Descent

980m

Map data © OpenStreetMap contributors

Thorsten likes this.

Micha went running

March 18, 2023 at 13:05

HLT 10 Gruppe B

Time

2h40m

Distance

19.5km

Pace

7:41/km

Ascent

750m

Descent

790m

Map data © OpenStreetMap contributors

Kornelia Germer and Thorsten like this.

Micha went running

March 11, 2023 at 13:05

HLT 9 Gruppe B Sparrenburg

Time

2h45m

Distance

20.6km

Pace

7:40/km

Ascent

730m

Descent

820m

Map data © OpenStreetMap contributors

Kornelia Germer likes this.

Micha went running

March 4, 2023 at 09:01

Laufstrecke

Time

2h47m

Distance

20.0km

Pace

7:51/km

Ascent

700m

Descent

710m

Map data © OpenStreetMap contributors

Kornelia Germer and Thorsten like this.

Micha went running

February 25, 2023 at 13:04

HLT 8 Gruppe B

Time

2h44m

Distance

20.1km

Pace

7:55/km

Ascent

760m

Descent

780m

Map data © OpenStreetMap contributors

Kornelia Germer likes this.

Micha went running

February 18, 2023 at 13:03

HLT 7 Gruppe B

Time

2h33m

Distance

18.4km

Pace

7:53/km

Ascent

750m

Descent

760m

Map data © OpenStreetMap contributors

Micha went running

February 11, 2023 at 13:02

HTL 6 Gruppe B

Time

2h25m

Distance

17.6km

Pace

7:49/km

Ascent

650m

Descent

650m

Micha went running

February 4, 2023 at 13:03

HTL 5 Gruppe B

Time

2h14m

Distance

16.5km

Pace

7:48/km

Ascent

560m

Descent

590m

Micha went running

January 28, 2023 at 13:03

HLT 4 Gruppe B

Time

2h02m

Distance

15.1km

Pace

7:46/km

Ascent

550m

Descent

580m

Micha went running

August 28, 2022 at 09:21

Grafschaftslauf 2022

Time

3h20m

Distance

28.9km

Pace

6:56/km

Ascent

640m

Descent

640m

Kornelia Germer likes this.

Micha went running

July 9, 2022 at 06:05

Laufstrecke

Time

2h26m

Distance

21.0km

Pace

6:31/km

Ascent

580m

Descent

520m