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Paul Moran

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went cycling

July 31, 2018

Tour 31.07.2018 09:11

Time

1h40m

Distance

25.3km

Speed

16.8km/h

Ascent

160m

Descent

160m

July 31, 2018

Averaging 1 mile an hour faster than last week.

went for a bike ride

July 27, 2018

NCN 2 east

Time

5h05m

Distance

79.0km

Speed

20.0km/h

Ascent

90m

Descent

80m

July 27, 2018

Some gravel on the way out (first hour following NCN2) mainly along side of Royal Military Canal. All NCN2 on the way back (5 miles longer, lots of gravel). Very pleased with the ride on the hottest day of the year. Great bacon sandwich in Rye.

went cycling

July 24, 2018

Lyminge via Horn StreetTour

Time

1h58m

Distance

27.9km

Speed

15.3km/h

Ascent

140m

Descent

150m

went cycling

July 18, 2018

Tour 18.07.2018 20:07

Time

0h47m

Distance

12.1km

Speed

15.8km/h

Ascent

80m

Descent

80m

went for a bike ride

July 11, 2018

Tour 11.07.2018 18:12

Time

1h41m

Distance

26.1km

Speed

16.6km/h

Ascent

20m

Descent

20m

went for a bike ride

July 4, 2018

Tour 04.07.2018 19:29

Time

1h10m

Distance

19.6km

Speed

17.0km/h

Ascent

20m

Descent

10m

went for a bike ride

July 4, 2018

NCN 2 east

Time

1h19m

Distance

19.7km

Speed

18.3km/h

Ascent

10m

Descent

20m

went for a bike ride

June 29, 2018

Tour 29.06.2018 17:41

Time

1h47m

Distance

29.7km

Speed

18.1km/h

Ascent

20m

Descent

30m

went for a bike ride

June 23, 2018

Tour 23.06.2018 16:33

Time

1h06m

Distance

19.9km

Speed

18.3km/h

Ascent

10m

Descent

20m

went cycling

June 20, 2018

Tour 20.06.2018 17:12

Time

0h50m

Distance

9.18km

Speed

12.0km/h

Ascent

60m

Descent

40m
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