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Christian Kwost

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went for a hike

February 21, 2021

Wanderung zur Ruine Isenburg - Hin und zurück im Sonneschein

Time

2h18m

Distance

6.57km

Speed

4.1km/h

Ascent

180m

Descent

200m

went for a hike

June 9, 2019

Ins Hespertal und zurück

Time

3h03m

Distance

9.94km

Speed

4.4km/h

Ascent

220m

Descent

230m

and like this.

went for a hike

April 19, 2019

Von Kettwig nach Cafe Herberge & zurück

Time

3h20m

Distance

11.0km

Speed

4.5km/h

Ascent

270m

Descent

270m

went for a bike ride

October 21, 2018

Fahrradtour zum Heesenhof

Time

5h00m

Distance

36.9km

Speed

12.1km/h

Ascent

230m

Descent

230m

went for a hike

September 30, 2018

Wanderung von Schloß Oefte

Time

3h05m

Distance

10.8km

Speed

4.6km/h

Ascent

250m

Descent

260m

went for a bike ride

April 9, 2017

Von Holten zum Heesenhof

Time

1h30m

Distance

14.2km

Speed

11.8km/h

Ascent

70m

Descent

90m
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