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Volker R.

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Recent Activity

went for a bike ride.

October 18, 2020

Fahrradtour 18.10.2020 15:02 mit Niclas, Raphael und Ulrich (Guide)

Time

2h34m

Distance

40.6km

Speed

15.8km/h

Ascent

580m

Descent

560m

and went for a bike ride.

October 18, 2020

Fahrradtour 18.10.2020 15:02

Time

2h34m

Distance

40.6km

Speed

19.4km/h

Ascent

650m

Descent

630m

went running.

July 26, 2020

Laufrunde 26.07.2020 18:38

Time

1h22m

Distance

13.0km

Pace

6:06/km

Ascent

110m

Descent

100m

went running.

July 19, 2020

Laufrunde 19.07.2020 08:14

Time

0h40m

Distance

5.58km

Pace

6:16/km

Ascent

100m

Descent

90m

went for a hike.

May 30, 2020

Wanderung 30.05.2020 12:13

Time

5h56m

Distance

21.3km

Speed

5.8km/h

Ascent

1,020m

Descent

430m

and like this.

went running.

May 24, 2020

Wanderung 24.05.2020 18:12

Time

1h13m

Distance

6.92km

Pace

7:34/km

Ascent

100m

Descent

80m

likes this.

went for a bike ride.

April 26, 2020

Fahrradtour 26.04.2020 16:35 mit Benjamin

Time

1h24m

Distance

20.1km

Speed

19.4km/h

Ascent

270m

Descent

260m

went cycling.

April 5, 2020

Rennradtour 05.04.2020 16:21 mit Oli

Time

2h12m

Distance

49.9km

Speed

26.1km/h

Ascent

850m

Descent

850m

April 5, 2020

Long your belly full and your legs empty. Oli is the screamer. What an early form!

Translated by Google •

went for a bike ride.

March 28, 2020

To Burgschwalbach hin + zurück via kommot

Time

1h45m

Distance

34.9km

Speed

20.5km/h

Ascent

650m

Descent

650m

went for a bike ride.

December 25, 2019

Weihnachtstour 25.12.2019 13:31 mit Ike, Debora und Niclas

Time

2h03m

Distance

39.8km

Speed

19.4km/h

Ascent

620m

Descent

590m
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