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Jan Krzywoszyński

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went cycling

August 30, 2026 at 13:53

Kolarstwo szosowe

Time

1h18m

Distance

20.2km

Speed

17.3km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went running

August 25, 2026 at 17:53

Bieg

Time

0h16m

Distance

3.16km

Pace

5:03/km

Ascent

10m

Descent

10m

went for a bike ride

August 21, 2026 at 09:16

Trasa Tablica Kostrzyn–Brama Cechowa w Kostrzynie (początek: Kostrzyn Wielkopolski)

Time

1h55m

Distance

22.4km

Speed

15.6km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went cycling

August 9, 2026 at 18:00

Trasa Tablica Kostrzyn–Brama Cechowa w Kostrzynie (początek: Paczkowo)

Time

1h36m

Distance

33.4km

Speed

21.2km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went running

August 9, 2026 at 10:33

trasa sarbinowo

Time

0h48m

Distance

7.55km

Pace

6:18/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

August 8, 2026 at 14:32

Trasa parkrun przy Jeziorze Swarzędzkim–Plac do Ćwiczeń (początek: Swarzędz)

Time

1h29m

Distance

24.6km

Speed

20.0km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went running

August 7, 2026 at 07:11

trasa sarbinowo

Time

0h54m

Distance

7.75km

Pace

6:27/km

Ascent

30m

Descent

40m

and like this.

went cycling

August 6, 2026 at 17:06

Trasa przez Drewniany kościół z XVIII wieku (początek: Paczkowo)

Time

1h11m

Distance

19.1km

Speed

18.4km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went cycling

August 5, 2026 at 14:47

Trasa Plac Zabaw w Trzeku–Gładka asfaltowa droga (początek: Swarzędz)

Time

3h13m

Distance

45.3km

Speed

20.3km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors