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Liz

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went running

Today at 10:45

Run

Time

0h17m

Distance

1.54km

Pace

10:51/km

Ascent

0m

Descent

0m

went running

October 10, 2026 at 09:01

Run

Time

0h37m

Distance

3.06km

Pace

12:00/km

Ascent

20m

Descent

20m

went on an adventure

October 8, 2026 at 16:54

Activity

Time

0h35m

Distance

477m

Speed

0.8km/h

Ascent

0m

Descent

0m

went on an adventure

October 3, 2026 at 16:02

Activity

Time

0h33m

Distance

2.68km

Speed

4.9km/h

Ascent

0m

Descent

0m

went on an adventure

October 3, 2026 at 15:18

Activity

Time

0h38m

Distance

3.15km

Speed

5.0km/h

Ascent

10m

Descent

10m

went on an adventure

September 22, 2026 at 16:53

Activity

Time

0h21m

Distance

800m

Speed

2.3km/h

Ascent

0m

Descent

10m

went on an adventure

September 12, 2026 at 13:06

Activity

Time

0h37m

Distance

2.99km

Speed

4.8km/h

Ascent

30m

Descent

20m

went on an adventure

September 12, 2026 at 12:25

Activity

Time

0h35m

Distance

2.82km

Speed

4.8km/h

Ascent

30m

Descent

20m

went on an adventure

September 5, 2026 at 07:30

Activity

Time

1h35m

Distance

4.94km

Speed

3.1km/h

Ascent

30m

Descent

30m

went cycling

September 1, 2026 at 19:45

From Wickford to Hockley

Time

0h27m

Distance

10.1km

Speed

22.4km/h

Ascent

80m

Descent

60m

went running

August 26, 2026 at 17:33

Run

Hockley so hilly

Time

0h36m

Distance

5.97km

Pace

5:59/km

Ascent

50m

Descent

50m

went for a hike

August 15, 2026 at 11:22

Hike

Time

1h36m

Distance

6.47km

Speed

4.0km/h

Ascent

70m

Descent

80m

went for a hike

August 15, 2026 at 11:22

Hike

Time

1h10m

Distance

5.49km

Speed

4.9km/h

Ascent

60m

Descent

60m

went for a hike

August 10, 2026 at 17:23

Hike

Time

1h21m

Distance

6.47km

Speed

4.8km/h

Ascent

80m

Descent

80m

went running

August 8, 2026 at 07:18

Run

Time

0h50m

Distance

5.08km

Pace

9:52/km

Ascent

30m

Descent

20m
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