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Marc 🍔

Instagram: @lueckenlaeufer

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went running

September 5, 2026 at 15:01

Kleine Runde durchs Braubachtal

Time

1h27m

Distance

5.50km

Pace

15:05/km

Ascent

90m

Descent

90m

likes this.

went running

July 13, 2026 at 16:37

Kleine Laufrunde in San Pedro de Atacama 🇨🇱

Höhentraining bei knapp 2500 Höhenmeter

Time

0h48m

Distance

5.79km

Pace

7:30/km

Ascent

30m

Descent

30m

and like this.

went for a hike

May 25, 2026 at 12:19

Unterwegs auf dem Eichhornweg

Time

2h37m

Distance

9.70km

Speed

3.9km/h

Ascent

180m

Descent

180m

, , and others like this.

went for a hike

May 9, 2026 at 06:52

Rennsteiglauf: Wandern

Time

4h34m

Distance

18.7km

Speed

4.1km/h

Ascent

300m

Descent

390m

, and like this.

went for a hike

November 9, 2025 at 10:17

Mönchbruchwanderung

Time

4h02m

Distance

13.6km

Speed

3.8km/h

Ascent

20m

Descent

30m

, and like this.

went for a hike

October 29, 2025 at 09:45

Spaziergang durch das Labyrinth von Fes 🇲🇦

Time

2h55m

Distance

6.57km

Speed

2.3km/h

Ascent

60m

Descent

50m

and like this.

went gravel riding

October 19, 2025 at 06:23

RV OPEL CTF 2025

Time

3h08m

Distance

58.4km

Speed

20.1km/h

Ascent

740m

Descent

730m

and like this.

went for a hike

September 6, 2025 at 14:11

Spaziergang an der Opelbahn

Time

1h32m

Distance

5.41km

Speed

3.5km/h

Ascent

10m

Descent

10m

and like this.

went running

August 12, 2025 at 16:11

Fahrtspiel

Time

0h48m

Distance

7.00km

Pace

6:49/km

Ascent

20m

Descent

20m

likes this.

went running

July 31, 2025 at 06:41

Lieblingsrunde in Zeeland

Time

1h21m

Distance

10.0km

Pace

7:08/km

Ascent

60m

Descent

60m

likes this.

went running

July 28, 2025 at 07:33

Intervalltraining: 4x1000m

Time

1h00m

Distance

9.68km

Pace

6:10/km

Ascent

10m

Descent

20m

went cycling

June 22, 2025 at 06:40

Bergchallenge Boxbrunn

Time

7h35m

Distance

102km

Speed

20.4km/h

Ascent

2,450m

Descent

2,440m

and like this.

went running

June 13, 2025 at 17:32

Wallauer Mittsommerlauf

Time

0h52m

Distance

9.96km

Pace

5:12/km

Ascent

70m

Descent

70m

likes this.

and others went for a hike

May 31, 2025 at 10:51

Zur Burgruine Rodenstein

Time

4h41m

Distance

14.9km

Speed

4.0km/h

Ascent

450m

Descent

450m

likes this.

went for a hike

May 11, 2025 at 09:59

Drei Eichen

Time

2h43m

Distance

10.0km

Speed

3.7km/h

Ascent

240m

Descent

230m

, and like this.

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