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Frank Glässer

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went running

November 26, 2025

Von Plouhinec via Audierne und Kerandraon zur Küste. Und via GR 34 zurück

Abwechslungsreicher Lauf. In Audierne gibt es eine knifflige Stelle (kleine, versteckte Gasse!). Sonst easy...
Besonders früh am morgen zu empfehlen!

Time

1h58m

Distance

17.2km

Pace

6:50/km

Ascent

190m

Descent

190m

went running

November 20, 2025

Etwas Argoat, der Goyen und der GR 34

Abwechslungsreiche Runde, mit tollen Impressionen vom Goyen, Pont Croix und dem GR 34 zwischen Audierne und Plouhinec.

Time

1h41m

Distance

14.6km

Pace

6:54/km

Ascent

150m

Descent

150m

went running

November 22, 2024

Laufrunde in Plouhinec

Time

1h30m

Distance

12.9km

Pace

6:34/km

Ascent

160m

Descent

170m

went running

November 10, 2024

Entlang des Goyen

Time

1h22m

Distance

12.1km

Pace

6:32/km

Ascent

170m

Descent

160m

November 10, 2024

Very nice loop along the Goyen, which is tide dependent in this area.

The southern side is a trail with some ups and downs. The northern side is a paved bike path!

Translated by Google •

went running

June 13, 2021

Von S Teltow Stadt bis (fast) Brandenburg/Havel

Time

8h14m

Distance

69.9km

Pace

6:59/km

Ascent

400m

Descent

410m

June 14, 2021

Lots of water, good roads. And a not yet overcrowded bike path!

Quick and easy connection to the VBB network.

But also little shade and the Havel cycle path is very exposed to the wind from Werder.

I checked the last few km to the Brandenburg train station, because a bus was just about to leave in Wust!

It was enough already!

Translated by Google •

went running

July 13, 2020

Ab Torfhaus inkl. Eckerstausee Variante mit Zeterklippen

Time

4h29m

Distance

34.1km

Pace

6:53/km

Ascent

770m

Descent

770m

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