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Konacoaster

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Recent Activity

went cycling.

2 days ago

Girona Coffeeride sin Café, ehe der Milchschaum vom Amb Llet weht

Time

1h58m

Distance

51.2km

Speed

28.1km/h

Ascent

380m

Descent

410m

went cycling.

3 days ago

Mehr Mare de Déu (El Far diesmal)

Time

5h19m

Distance

130km

Speed

28.6km/h

Ascent

1,480m

Descent

1,470m

went cycling.

4 days ago

Girona 7: els Ìntervàls II

Time

4h03m

Distance

92.8km

Speed

26.8km/h

Ascent

1,170m

Descent

1,170m

went cycling.

6 days ago

Girona 6: Charakterbildung mit Deborah

Time

5h37m

Distance

133km

Speed

26.7km/h

Ascent

1,250m

Descent

1,250m

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went cycling.

7 days ago

Girona 5: Mare muss

Time

7h03m

Distance

136km

Speed

26.0km/h

Ascent

2,060m

Descent

2,050m

went cycling.

March 26, 2026

Girona 4b: semi-solo semi-LIT

Time

1h36m

Distance

30.9km

Speed

23.8km/h

Ascent

450m

Descent

510m

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went cycling.

March 26, 2026

Girona 4a: Intervalle, bis els Àngels singen

Time

2h30m

Distance

47.3km

Speed

22.4km/h

Ascent

910m

Descent

910m

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went cycling.

March 24, 2026

Girona 3, langer LIT (fast)

Time

5h07m

Distance

141km

Speed

29.0km/h

Ascent

1,340m

Descent

1,280m

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went cycling.

March 23, 2026

Sant Grau fahren am 2. Trainingslagertag

Time

4h38m

Distance

111km

Speed

25.7km/h

Ascent

1,720m

Descent

1,710m

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went cycling.

March 22, 2026

Girona 2026 offizieller Auftakt Sant Hilari, Gruppe Bergschafe

Time

4h32m

Distance

104km

Speed

26.3km/h

Ascent

1,140m

Descent

1,190m

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