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Ben Stokes

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went mountain biking

July 13, 2026 at 08:51

Pantmaenog Forest and Rosebush Quarry loop — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

Time

1h31m

Distance

13.2km

Speed

13.8km/h

Ascent

290m

Descent

250m