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Frank Rogowski

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went running

June 9, 2022 at 09:27

Von Wiefelstede nach Wiefelstede

Time

1h03m

Distance

7.00km

Pace

8:53/km

Ascent

40m

Descent

40m

likes this.

went cycling

May 26, 2022 at 11:52

Faakersee zum Wörtersee(Südufer) Ballerstrecke

Time

2h42m

Distance

61.9km

Speed

24.3km/h

Ascent

500m

Descent

500m

and like this.

May 27, 2022

From Faak am See via the bike-friendly southern shore with a short stretch near Velden (a short section of about 500 meters is in the forest, but it is easy to drive on)

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went cycling

May 24, 2022 at 15:08

Karawankenblick – Burgarena Finkenstein Runde von Egg am Faaker See

Time

1h55m

Distance

38.8km

Speed

20.6km/h

Ascent

570m

Descent

560m

and like this.

May 25, 2022

machine

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went cycling

May 22, 2022 at 10:34

Nach Pista Ciclabile Arco-Sarca ohne rivas

Time

3h11m

Distance

67.2km

Speed

22.5km/h

Ascent

600m

Descent

600m

May 27, 2022

Very nice route with a pointless end

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went mountain biking

May 20, 2022 at 08:31

Nach Ponale

Time

8h52m

Distance

62.3km

Speed

16.1km/h

Ascent

1,310m

Descent

2,040m

and went mountain biking

May 20, 2022 at 06:50

Torbole-Alpe di Ledro- Torbole

Time

9h27m

Distance

72.4km

Speed

15.1km/h

Ascent

2,110m

Descent

2,110m

went cycling

May 18, 2022 at 13:45

Rad Race TdF 5 - Day3 - CP2 – Malga Cate (Chies d'Alpago) Runde von Puos d'Alpago

Time

2h00m

Distance

29.0km

Speed

16.4km/h

Ascent

700m

Descent

690m

likes this.

May 27, 2022

The tour is easier on the left because the gradients are more moderate

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went cycling

May 15, 2022 at 16:22

Rad Race TdF 5 - Day3 - CP2 – Malga Cate (Chies d'Alpago) Runde von Puos d'Alpago

Time

2h49m

Distance

30.3km

Speed

15.9km/h

Ascent

690m

Descent

700m

May 27, 2022

The tour is easier on the left

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went cycling

May 13, 2022 at 09:01

Greifensee – Radweg am Greifensee Runde von Küsnacht Goldbach

Time

3h32m

Distance

67.3km

Speed

21.6km/h

Ascent

840m

Descent

820m

May 27, 2022

Great route with super wide bike paths

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went cycling

May 11, 2022 at 09:36

Siebenmühlental – Königssträßle Runde von Stuttgart Feuersee

Time

3h10m

Distance

54.5km

Speed

18.6km/h

Ascent

820m

Descent

830m

May 27, 2022

The tour is not recommended because it has a lot of annoying stretches in the city, but it also has a super class highlight like the paved Radfernstrasse in the forest

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went cycling

April 20, 2022 at 11:50

Rennrad guter Untergrund

Time

2h36m

Distance

56.3km

Speed

25.7km/h

Ascent

130m

Descent

130m

May 27, 2022

Very pleasant route with good subsoil

Translated by Google •

went for a hike

April 18, 2022 at 13:18

Die Osenberge, Sandkrug – Auf den Dünen der Osenberge Runde von Sandkrug

Time

1h28m

Distance

5.72km

Speed

4.5km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

February 8, 2022 at 13:41

Wanderung

Time

1h39m

Distance

5.38km

Speed

5.6km/h

Ascent

80m

Descent

90m

likes this.

went mountain biking

December 25, 2021 at 15:28

Punto Panoramico – Puente de la Angostura Runde von El Trébol

Time

2h11m

Distance

24.9km

Speed

18.5km/h

Ascent

430m

Descent

450m

and like this.

went cycling

October 7, 2021 at 09:29

1. Rennrad Tour Test 1

Time

6h43m

Distance

62.6km

Speed

28.3km/h

Ascent

130m

Descent

130m
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