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Paul Wright

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Timeline

went cycling

August 31, 2024

Broads route

Time

4h21m

Distance

73.5km

Speed

21.7km/h

Ascent

390m

Descent

390m

went cycling

August 18, 2024

The Parson, Woodforde – Lyng Watermill loop from Taverham

Time

1h54m

Distance

43.0km

Speed

23.0km/h

Ascent

290m

Descent

290m

went cycling

July 28, 2024

Wymondham Abbey – Quiet country lane loop from Bowthorpe

Time

3h03m

Distance

66.6km

Speed

22.7km/h

Ascent

310m

Descent

310m

went cycling

July 20, 2024

40 mile Road Ride

Time

2h54m

Distance

64.2km

Speed

22.6km/h

Ascent

320m

Descent

320m

went cycling

July 13, 2024

Nelson50

Time

5h19m

Distance

82.5km

Speed

21.0km/h

Ascent

560m

Descent

580m

went cycling

July 6, 2024

Road Ride

Time

2h07m

Distance

43.6km

Speed

21.7km/h

Ascent

240m

Descent

240m

went cycling

August 20, 2023

50 Mile journey

Time

3h19m

Distance

79.7km

Speed

25.5km/h

Ascent

400m

Descent

400m

went cycling

August 16, 2023

Wymondham, Shipdham, Yaxham

Time

2h12m

Distance

54.2km

Speed

25.6km/h

Ascent

280m

Descent

280m

went cycling

August 14, 2023

Wymondham, Shipdham, Yaxham

Time

2h24m

Distance

56.2km

Speed

24.0km/h

Ascent

310m

Descent

310m

went cycling

July 16, 2023

The Parson, Woodforde – Lyng Watermill loop from Taverham

Time

2h28m

Distance

48.3km

Speed

22.1km/h

Ascent

320m

Descent

320m