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Frode

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went for a bike ride

August 26, 2026 at 17:14

Ride

Time

1h04m

Distance

18.3km

Speed

17.3km/h

Ascent

250m

Descent

250m

went for a bike ride

August 24, 2026 at 17:07

Ride

Time

1h13m

Distance

23.5km

Speed

19.3km/h

Ascent

460m

Descent

460m

went for a hike

August 23, 2026 at 17:05

Hike

Time

1h12m

Distance

4.03km

Speed

3.4km/h

Ascent

250m

Descent

250m

went cycling

August 20, 2026 at 16:20

Road ride

Time

1h00m

Distance

21.4km

Speed

21.3km/h

Ascent

390m

Descent

400m

went for a bike ride

August 18, 2026 at 15:57

Ride

Time

1h04m

Distance

19.2km

Speed

17.9km/h

Ascent

390m

Descent

380m

went running

August 17, 2026 at 17:09

Run

Time

0h37m

Distance

5.16km

Pace

7:10/km

Ascent

20m

Descent

20m

went for a hike

August 16, 2026 at 13:44

Hike

Time

2h09m

Distance

5.52km

Speed

2.6km/h

Ascent

340m

Descent

340m

went for a hike

August 15, 2026 at 09:14

Hike

Time

0h32m

Distance

2.66km

Speed

5.1km/h

Ascent

30m

Descent

30m

went for a hike

August 13, 2026 at 16:52

Hike

Time

1h16m

Distance

3.32km

Speed

2.6km/h

Ascent

220m

Descent

210m

went for a hike

August 11, 2026 at 16:15

Hike

Time

1h16m

Distance

4.05km

Speed

3.2km/h

Ascent

250m

Descent

240m

went running

August 10, 2026 at 16:51

Run

Time

0h35m

Distance

5.09km

Pace

6:57/km

Ascent

30m

Descent

30m

went for a hike

August 7, 2026 at 13:58

Hike

Time

1h55m

Distance

4.72km

Speed

2.5km/h

Ascent

440m

Descent

380m

went running

August 6, 2026 at 13:30

Run

Time

0h31m

Distance

2.97km

Pace

10:22/km

Ascent

50m

Descent

60m

went for a hike

August 5, 2026 at 13:46

Hike

Time

0h32m

Distance

3.01km

Speed

5.6km/h

Ascent

50m

Descent

60m

went for a hike

August 3, 2026 at 14:15

Hike

Time

1h20m

Distance

4.57km

Speed

3.4km/h

Ascent

340m

Descent

330m
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