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Dwayne Mc Caffrey

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went for a bike ride

Today at 14:24

Ride

Time

1h14m

Distance

15.5km

Speed

12.5km/h

Ascent

300m

Descent

300m

went for a hike

August 22, 2026 at 15:58

Hike

Time

1h40m

Distance

5.32km

Speed

3.2km/h

Ascent

370m

Descent

360m

went for a bike ride

August 21, 2026 at 15:52

Ride

Time

1h46m

Distance

18.5km

Speed

10.5km/h

Ascent

280m

Descent

280m

went running

August 20, 2026 at 14:55

Run

Time

1h03m

Distance

10.9km

Pace

5:45/km

Ascent

240m

Descent

240m

went running

August 19, 2026 at 13:14

Run

Time

0h14m

Distance

1.92km

Pace

7:15/km

Ascent

40m

Descent

60m

went for a bike ride

August 18, 2026 at 14:05

Ride

Time

0h37m

Distance

9.26km

Speed

15.0km/h

Ascent

150m

Descent

130m

went for a bike ride

August 18, 2026 at 12:44

Ride

Time

0h53m

Distance

14.5km

Speed

16.4km/h

Ascent

270m

Descent

310m

went running

August 15, 2026 at 09:47

Run

Time

0h33m

Distance

4.97km

Pace

6:45/km

Ascent

90m

Descent

90m

went cycling

August 15, 2026 at 08:54

Road ride

Time

0h52m

Distance

20.7km

Speed

23.8km/h

Ascent

160m

Descent

170m

went running

August 13, 2026 at 15:34

Run

Time

0h25m

Distance

3.04km

Pace

8:07/km

Ascent

80m

Descent

70m

went for a bike ride

August 13, 2026 at 13:15

Ride

Time

2h16m

Distance

22.2km

Speed

13.7km/h

Ascent

220m

Descent

240m

went running

August 7, 2026 at 11:03

Run

Excellent route, though overgrown in places. Fun.

Time

0h43m

Distance

4.18km

Pace

10:24/km

Ascent

120m

Descent

110m

went for a bike ride

August 3, 2026 at 11:08

Ride

Time

2h24m

Distance

28.5km

Speed

16.4km/h

Ascent

320m

Descent

330m

went for a bike ride

August 3, 2026 at 10:57

Ride

Time

0h11m

Distance

2.25km

Speed

12.6km/h

Ascent

40m

Descent

20m

went cycling

July 31, 2026 at 19:36

Road ride

Time

0h30m

Distance

10.3km

Speed

20.3km/h

Ascent

200m

Descent

30m
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