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Alex Quinton

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went for a bike ride

September 15, 2026 at 09:35

View of the Meadow – Hall Lane Dirt Path loop from Costessey

Time

2h27m

Distance

60.0km

Speed

26.5km/h

Ascent

340m

Descent

370m

went for a bike ride

September 13, 2026 at 14:18

The River Bure – Horstead Mill loop from Taverham

Time

1h51m

Distance

42.1km

Speed

26.3km/h

Ascent

270m

Descent

300m

went for a bike ride

September 12, 2026 at 14:07

Marriott's Way – Plantation Bridge loop from Easton

Time

2h05m

Distance

51.4km

Speed

25.6km/h

Ascent

400m

Descent

400m

went for a bike ride

August 15, 2026 at 11:50

Sandy Lane Forest Path – Boggy Lane loop from Taverham

Time

1h21m

Distance

32.2km

Speed

24.1km/h

Ascent

190m

Descent

190m

went for a bike ride

July 23, 2026 at 10:11

Willow Trees Along the River – Bowthorpe Community Garden loop from Costessey

Time

2h11m

Distance

50.5km

Speed

24.1km/h

Ascent

400m

Descent

420m

went for a bike ride

July 10, 2026 at 16:33

From Badersfield to Queen's Hills

Time

0h53m

Distance

21.3km

Speed

24.7km/h

Ascent

130m

Descent

100m

went for a bike ride

July 10, 2026 at 04:52

Home to Work

Time

0h51m

Distance

20.7km

Speed

24.1km/h

Ascent

90m

Descent

110m

went for a bike ride

July 8, 2026 at 05:03

Home to Work

Time

0h54m

Distance

21.2km

Speed

24.2km/h

Ascent

90m

Descent

120m

went for a bike ride

July 4, 2026 at 05:38

Home to Work

Time

0h49m

Distance

19.7km

Speed

24.7km/h

Ascent

90m

Descent

120m

went for a bike ride

July 3, 2026 at 06:30

Marriott's Way – Plantation Bridge loop from Easton

Time

1h46m

Distance

37.6km

Speed

22.9km/h

Ascent

250m

Descent

260m

went running

July 2, 2026 at 17:43

Run

Time

0h58m

Distance

11.3km

Pace

5:07/km

Ascent

100m

Descent

100m