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Ralf

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went for a hike

September 12, 2025 at 08:18

Wanderung 2 Gipfel - Panoramaweg bis Hochalm - Gratwanderung bis Standkopf ... Wiedersbergerhorn ... Bergstation

Time

3h47m

Distance

9.33km

Speed

4.2km/h

Ascent

480m

Descent

480m

went for a hike

September 7, 2025 at 12:25

Niederau - Franziskusweg nach Oberau - Rund um Oberau 😍 und zurück.

Schöne Runde wenn man gerade angekommen ist und sich das Abendessen noch verdienen muss 😉 etwas Kondition und Trittsicherheit sollte vorhanden sein ... man kann natürlich auch etwas langsamer gehen. 🤓

Time

2h14m

Distance

10.9km

Speed

5.4km/h

Ascent

280m

Descent

280m

went for a hike

February 19, 2023 at 11:59

Wanderung - Wuppertalsperre, Hackenberg, Frielinghausen, Dahlhausen und Wilhelmstal

Time

1h43m

Distance

8.34km

Speed

5.5km/h

Ascent

150m

Descent

160m

went mountain biking

June 8, 2021 at 16:17

Mountainbike-Tour Dirostahlrunde 08.06.2021 20:20

Time

1h53m

Distance

22.7km

Speed

16.4km/h

Ascent

250m

Descent

260m

and went mountain biking

May 30, 2021 at 11:28

Mountainbike-Tour Dirostahl - Herbringhausen - Beyenburg - 30.05.2021 16:24

Time

2h48m

Distance

29.1km

Speed

16.2km/h

Ascent

370m

Descent

360m

and went mountain biking

February 28, 2021 at 12:10

Fahrradtour Heckinghausen - Wuppertalsperre - .02.2021 16:15

Time

3h04m

Distance

36.1km

Speed

15.0km/h

Ascent

460m

Descent

450m

and went for a hike

September 20, 2020 at 09:43

Hängebrücke am Stubnerkogel – Bergkam Runde von Bergstation Stubnerkogelbahn

Time

4h01m

Distance

9.03km

Speed

3.9km/h

Ascent

510m

Descent

510m

and like this.

September 20, 2020

That looks great😊

Have fun 🥰😘

Translated by Google •

went mountain biking

August 15, 2020 at 10:24

Fahrradtour auf wurzeligem Wanderpfad – Gelpetal Runde von Heckinghausen aus

Time

3h40m

Distance

37.3km

Speed

10.2km/h

Ascent

900m

Descent

880m

and went for a hike

August 9, 2020 at 12:32

Heilenbecker Talsperre 09.08.2020 17:16

Time

2h44m

Distance

7.75km

Speed

5.5km/h

Ascent

110m

Descent

100m

went for a bike ride

August 3, 2020 at 16:13

Fahrradtour Laaken / Dirostahl / Herbringhausen / Beyenburg 03.08.2020 20:27

Time

2h13m

Distance

29.8km

Speed

17.8km/h

Ascent

330m

Descent

340m

and went for a hike

August 2, 2020 at 12:15

Wanderung 02.08.2020 16:42

Time

2h26m

Distance

8.38km

Speed

4.7km/h

Ascent

200m

Descent

190m

and went for a hike

June 11, 2020 at 12:53

Ruine Isenburg – Der Graf Runde von Hattingen

Time

3h05m

Distance

7.66km

Speed

4.8km/h

Ascent

280m

Descent

280m

went mountain biking

June 2, 2020 at 16:23

Fahrradtour Laaken/Herbringhausen/Beyenburg - .06.2020 20:12

Time

1h46m

Distance

25.0km

Speed

17.4km/h

Ascent

300m

Descent

310m

went for a hike

June 1, 2020 at 12:15

Zeche Nachtigall – Haspelanlage, Muttental Runde von Herbede

Time

2h49m

Distance

8.63km

Speed

5.1km/h

Ascent

150m

Descent

150m

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