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Michael

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went for a hike

April 20, 2024

Rando

Time

5h07m

Distance

8.89km

Speed

3.5km/h

Ascent

400m

Descent

420m
Map data © OpenStreetMap contributors

went for a bike ride

November 6, 2018

Paris/Téhéran J150

Time

3h39m

Distance

42.9km

Speed

18.2km/h

Ascent

220m

Descent

340m
Map data © OpenStreetMap contributors

went for a bike ride

November 5, 2018

Paris/Téhéran J149

Time

9h23m

Distance

96.0km

Speed

18.5km/h

Ascent

1,320m

Descent

1,760m
Map data © OpenStreetMap contributors

went for a bike ride

November 4, 2018

Paris/Téhéran J148

Time

8h33m

Distance

76.5km

Speed

12.0km/h

Ascent

2,230m

Descent

340m
Map data © OpenStreetMap contributors

went for a bike ride

November 2, 2018

Paris/Téhéran J146

Time

7h15m

Distance

80.0km

Speed

17.4km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

went for a bike ride

November 1, 2018

Paris/Téhéran J145

Time

4h53m

Distance

72.2km

Speed

18.8km/h

Ascent

260m

Descent

290m
Map data © OpenStreetMap contributors

went for a bike ride

October 31, 2018

Paris/Téhéran J144

Time

3h50m

Distance

48.8km

Speed

16.8km/h

Ascent

270m

Descent

250m
Map data © OpenStreetMap contributors

went for a bike ride

October 27, 2018

Paris/Téhéran J140

Time

7h29m

Distance

71.8km

Speed

17.1km/h

Ascent

870m

Descent

2,670m
Map data © OpenStreetMap contributors

went running

October 25, 2018

Paris/Téhéran J138

Time

4h39m

Distance

37.0km

Pace

5:41/km

Ascent

1,030m

Descent

390m
Map data © OpenStreetMap contributors

went for a bike ride

October 24, 2018

Paris/Téhéran J137

Time

7h15m

Distance

72.9km

Speed

14.9km/h

Ascent

1,260m

Descent

1,220m
Map data © OpenStreetMap contributors

went for a bike ride

October 23, 2018

Paris/Téhéran J136

Time

7h50m

Distance

120km

Speed

24.0km/h

Ascent

320m

Descent

1,140m
Map data © OpenStreetMap contributors

went for a bike ride

October 22, 2018

Paris/Téhéran J135

Time

5h10m

Distance

48.6km

Speed

14.7km/h

Ascent

840m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

October 19, 2018

Paris/Téhéran J132

Time

6h57m

Distance

70.1km

Speed

19.0km/h

Ascent

620m

Descent

590m
Map data © OpenStreetMap contributors

went for a bike ride

October 18, 2018

Paris/Téhéran J131

Time

7h56m

Distance

92.4km

Speed

16.9km/h

Ascent

610m

Descent

390m
Map data © OpenStreetMap contributors
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