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Paul O'Loughlin

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went mountain biking

May 28, 2018

Frodsham Beeston

Time

5h47m

Distance

46.0km

Speed

12.9km/h

Ascent

580m

Descent

570m

went mountain biking

May 20, 2018

Gwydir Mawr (Marin) Mountainbike-Tour from Betwys-y-coed

Time

3h51m

Distance

16.8km

Speed

6.7km/h

Ascent

490m

Descent

290m

went mountain biking

May 7, 2018

llandegla 1

Time

2h57m

Distance

18.1km

Speed

9.1km/h

Ascent

370m

Descent

380m