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JonGray

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Timeline

went on an adventure

July 7, 2026

Walking football

Time

1h22m

Distance

2.52km

Speed

1.8km/h

Ascent

70m

Descent

90m

went for a hike

July 5, 2026

Run/walk

Time

0h41m

Distance

4.20km

Speed

6.2km/h

Ascent

220m

Descent

230m

went running

July 4, 2026

Run

Time

0h28m

Distance

4.01km

Pace

6:55/km

Ascent

110m

Descent

100m

went running

July 2, 2026

Run

Time

0h35m

Distance

5.01km

Pace

6:59/km

Ascent

80m

Descent

80m

went running

July 2, 2026

Run

Time

0h19m

Distance

3.01km

Pace

6:16/km

Ascent

30m

Descent

40m

went running

July 1, 2026

Run

Time

0h27m

Distance

4.00km

Pace

6:42/km

Ascent

100m

Descent

60m

went running

June 30, 2026

Run

Time

0h26m

Distance

4.01km

Pace

6:32/km

Ascent

110m

Descent

80m

went running

June 25, 2026

Run

Time

0h31m

Distance

5.01km

Pace

6:12/km

Ascent

80m

Descent

70m

went running

June 24, 2026

Run

Time

0h38m

Distance

6.01km

Pace

6:19/km

Ascent

160m

Descent

150m

went running

June 22, 2026

Run

Time

0h30m

Distance

5.01km

Pace

6:00/km

Ascent

80m

Descent

70m