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Ben Smith

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went running

Yesterday at 17:21

Run

Time

0h32m

Distance

5.78km

Pace

5:32/km

Ascent

20m

Descent

20m

went running

October 6, 2026 at 16:57

Run

Time

0h38m

Distance

6.87km

Pace

5:32/km

Ascent

40m

Descent

40m

went running

October 5, 2026 at 17:01

Run

Time

0h36m

Distance

6.26km

Pace

5:46/km

Ascent

100m

Descent

90m

went for a bike ride

October 3, 2026 at 12:48

Ride

Time

1h30m

Distance

28.6km

Speed

20.8km/h

Ascent

110m

Descent

120m

went for a bike ride

August 15, 2026 at 12:27

Thames and Medway Canal Path – Higham Lakes loop from Strood

Time

1h49m

Distance

28.0km

Speed

18.5km/h

Ascent

230m

Descent

230m

went gravel riding

August 1, 2026 at 11:52

North Downs Way: Rochester Loop

Time

4h56m

Distance

38.5km

Speed

13.7km/h

Ascent

490m

Descent

490m

went running

July 25, 2026 at 08:04

jogging 2026-07-25 09:04:02

Time

0h29m

Distance

4.98km

Pace

5:44/km

Ascent

30m

Descent

30m

went mountain biking

July 22, 2026 at 06:56

North Downs Way: Rochester Loop

Time

0h00m

Distance

330m

Speed

47.6km/h

Descent

0m