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Bergfrequenz

Steffi und Sandra hoch zu Bike, zu Fuß oder im Schneeschuh. Hauptsache draußen in der Natur.

Hier findet ihr uns bei Youtube: youtube.com/channel/UCxBbqNFQ-4uiOMIEhPkvycg
www.instagram.com/bergfrequenz

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went mountain biking

October 4, 2026 at 07:28

Um das Demeljoch ab Sylvensteinsee

Time

5h02m

Distance

41.1km

Speed

10.2km/h

Ascent

1,070m

Descent

1,080m

, , and others like this.

went for a hike

October 3, 2026 at 09:38

München - Ostfriedhof und Au

Time

4h04m

Distance

12.3km

Speed

3.2km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

September 28, 2026 at 09:54

Kleine Runde am Starnberger See

Time

2h17m

Distance

5.25km

Speed

2.9km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

September 27, 2026 at 07:31

Vom Schwarzsee mit Ausblicken auf Wilder Kaiser und Kitzbüheler Horn

Time

2h55m

Distance

8.84km

Speed

3.2km/h

Ascent

220m

Descent

220m

went for a hike

September 26, 2026 at 06:56

Zum Hahnenkamm, den Vier Seen und zum Pengelstein

Effektive Länge 15,5 km zu Fuß

Time

5h37m

Distance

16.7km

Speed

3.8km/h

Ascent

550m

Descent

880m

went for a hike

September 25, 2026 at 07:32

Kitzbühel - Streif rauf und runter, Seidlalm, Speicherseen

Time

4h39m

Distance

12.0km

Speed

2.9km/h

Ascent

630m

Descent

630m

, , and others like this.

September 26, 2026

I would love to ski down this in winter. Slowly of course. Greetings from Augsburg

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went for a hike

September 22, 2026 at 10:12

Am Ammersee in Herrsching

Time

2h31m

Distance

5.75km

Speed

3.3km/h

Ascent

30m

Descent

20m

September 22, 2026

Yes, in Herrsching it is beautiful

Showing Translation

went for a hike

September 19, 2026 at 08:23

Vom Bibisee nach Schwaigwall durch die Babenstubener Moore

Time

3h44m

Distance

14.6km

Speed

4.1km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a hike

September 16, 2026 at 09:32

Von Gaislachkogel Mittelstation zur Hühnersteign und nach Sölden

Time

2h33m

Distance

7.29km

Speed

3.0km/h

Ascent

50m

Descent

860m

, , and others like this.

went for a hike

September 16, 2026 at 07:30

Zur Schwarzen Schneid (3340m)

Time

1h06m

Distance

2.89km

Speed

2.6km/h

Ascent

70m

Descent

650m

went for a hike

September 15, 2026 at 07:19

Blick auf den Rotkogl - Schwarzsee und Schwarzseekogl Umrundung

Die reinen Höhenmeter zu Fuß betrugen 690

Time

5h16m

Distance

14.4km

Speed

3.0km/h

Ascent

1,660m

Descent

740m

, , and others like this.

went for a hike

September 14, 2026 at 11:35

Zum Gaislachkogel und 007 Elements mit Blick auf Gaislachsee

Time

1h30m

Distance

6.85km

Speed

4.6km/h

Ascent

900m

Descent

1,730m

September 15, 2026

Too bad the weather didn't cooperate.

Showing Translation

went on an adventure

September 14, 2026 at 08:06

Gaislacher Runde ab Gaislachkogel Mittelstation

Time

3h21m

Distance

6.44km

Speed

2.0km/h

Ascent

320m

Descent

330m

went for a hike

September 6, 2026 at 07:25

Um den Spitzingsee und zu den Josefsthaler Wasserfällen

Time

5h58m

Distance

9.75km

Speed

2.3km/h

Ascent

390m

Descent

380m

went mountain biking

August 15, 2026 at 07:36

Durch den Gäuboden ab Straubing

Time

2h31m

Distance

32.9km

Speed

13.8km/h

Ascent

130m

Descent

120m

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