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miproy

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went cycling

May 4, 2022 at 11:50

Hamminkeln - Rhein - Xanten - Wesel

Time

3h00m

Distance

76.9km

Speed

31.1km/h

Ascent

140m

Descent

130m

, , and others like this.

went running

May 4, 2021 at 15:35

Köln - eine sehr schöne Stadt

Time

1h05m

Distance

10.1km

Pace

5:18/km

Ascent

30m

Descent

30m

, , and others like this.

went for a bike ride

September 8, 2020 at 05:39

Schillig - Leeuwaarden (NL)

Time

11h04m

Distance

237km

Speed

25.5km/h

Ascent

540m

Descent

550m

went cycling

September 7, 2020 at 05:49

Unterstedt - Schillig

Time

7h42m

Distance

174km

Speed

28.6km/h

Ascent

440m

Descent

480m

and like this.

went cycling

August 8, 2020 at 04:06

Tour de Park

Time

5h30m

Distance

151km

Speed

30.6km/h

Ascent

550m

Descent

550m

, and like this.

August 9, 2020

Respect, respect for such an achievement. class

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went cycling

July 25, 2020 at 04:51

Rennrad-Tour 25.07.2020

Time

5h25m

Distance

132km

Speed

31.2km/h

Ascent

330m

Descent

350m

went cycling

May 22, 2020 at 05:07

Weserbergland - Höhenmeter sammeln

Time

5h37m

Distance

123km

Speed

24.7km/h

Ascent

2,050m

Descent

2,050m

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went cycling

April 26, 2020 at 07:56

Unterstedt - Bomlitz - Neuenkirchen - Zahrensen - Unterstedt

Time

3h38m

Distance

101km

Speed

28.8km/h

Ascent

400m

Descent

400m

likes this.

went cycling

September 19, 2019 at 06:18

Rund um Sankt Peter Ording - Eidersperrwerk

Time

3h44m

Distance

86.6km

Speed

28.0km/h

Ascent

590m

Descent

590m

likes this.

September 19, 2019

A very nice round through the plate country with start in Hemmes, over Tönning and then along the dike to Sankt Peter Ording. From there towards the Eider barrier always along the water. In between, a few sheep - gates must be overcome. Nevertheless, it is also worthwhile with the racer to drive the

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went cycling

September 14, 2019 at 08:36

Unterstedt - Wilstedt - Elsdorf - Scheeßel - Rotenburg

Time

2h47m

Distance

82.1km

Speed

29.9km/h

Ascent

210m

Descent

200m

September 14, 2019

Best, nice tour.

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went running

August 19, 2019 at 05:35

Laufen Petra

Time

1h09m

Distance

11.9km

Pace

5:07/km

Ascent

190m

Descent

180m

August 19, 2019

Beautiful landscape

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went cycling

August 3, 2019 at 07:40

AIDA Terminal Hamburg - Unterstedt

Time

4h10m

Distance

111km

Speed

29.6km/h

Ascent

1,200m

Descent

1,160m

went cycling

July 26, 2019 at 11:42

Durch die kühlen Wälder

Time

3h13m

Distance

96.0km

Speed

30.3km/h

Ascent

480m

Descent

480m

likes this.

went cycling

April 1, 2019 at 08:09

Lanzarote: La Geria - Haria - Mirador del Rio - Orzola - Guatiza

Time

6h08m

Distance

128km

Speed

24.1km/h

Ascent

1,690m

Descent

1,660m

likes this.

went cycling

March 30, 2019 at 09:50

Puerto Calero - La Geria - Haria - Arietta - San Bartolomé

Time

4h50m

Distance

94.6km

Speed

24.0km/h

Ascent

1,310m

Descent

1,320m

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