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Paulo Redol

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Timeline

Paulo Redol went running

about 3 hours ago

Corrida

Time

0h56m

Distance

10.0km

Pace

5:12/km

Ascent

20m

Descent

50m

Map data © OpenStreetMap contributors

Paulo Redol went running

2 days ago

Corrida

Time

1h06m

Distance

10.0km

Pace

5:52/km

Ascent

40m

Descent

60m

Map data © OpenStreetMap contributors

Paulo Redol went running

5 days ago

Corrida

Time

1h05m

Distance

10.1km

Pace

6:09/km

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

Paulo Redol went running

6 days ago

Corrida

Time

0h49m

Distance

7.70km

Pace

5:55/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Paulo Redol went cycling

6 days ago

Percurso

Time

3h13m

Distance

72.2km

Speed

24.4km/h

Ascent

510m

Descent

510m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 14, 2026

Corrida

Time

0h57m

Distance

10.0km

Pace

5:24/km

Ascent

10m

Descent

40m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 12, 2026

Corrida

Time

1h04m

Distance

10.0km

Pace

6:18/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 9, 2026

Corrida

Time

1h00m

Distance

10.1km

Pace

5:54/km

Ascent

30m

Descent

50m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 8, 2026

Corrida

Time

0h57m

Distance

8.03km

Pace

6:58/km

Ascent

240m

Descent

250m

Map data © OpenStreetMap contributors

Paulo Redol went for a bike ride

July 7, 2026

Percurso de cicloturismo

Time

0h32m

Distance

8.77km

Speed

16.3km/h

Ascent

60m

Descent

20m

Map data © OpenStreetMap contributors

Paulo Redol went for a bike ride

July 7, 2026

Percurso de cicloturismo

Time

0h45m

Distance

10.9km

Speed

15.9km/h

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 6, 2026

Corrida

Time

1h01m

Distance

9.35km

Pace

6:28/km

Ascent

30m

Descent

50m

Map data © OpenStreetMap contributors

Paulo Redol went for a hike

July 3, 2026

Caminhada

Time

0h51m

Distance

2.39km

Speed

2.8km/h

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Paulo Redol went running

July 1, 2026

Corrida

Time

0h45m

Distance

6.53km

Pace

6:38/km

Ascent

80m

Descent

110m

Map data © OpenStreetMap contributors

Paulo Redol went running

June 29, 2026

Corrida

Time

0h55m

Distance

10.0km

Pace

5:25/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors