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Christoph

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went running

March 15, 2026

Königsforst Halbmarathon

Time

1h49m

Distance

21.2km

Pace

5:09/km

Ascent

220m

Descent

230m

and like this.

went running

March 7, 2026

CVJM Silvesterlauf

Time

0h47m

Distance

10.1km

Pace

4:38/km

Ascent

120m

Descent

120m

likes this.

went running

February 7, 2026

Siegen Laufen

Time

1h46m

Distance

17.7km

Pace

5:55/km

Ascent

450m

Descent

470m

went running

February 4, 2026

Siegen Laufen

Time

1h21m

Distance

13.5km

Pace

5:52/km

Ascent

280m

Descent

300m

went running

February 1, 2026

Siegen Laufen

Time

0h38m

Distance

5.82km

Pace

5:37/km

Ascent

120m

Descent

130m

went running

January 30, 2026

Siegen Laufen

Time

0h57m

Distance

9.20km

Pace

6:00/km

Ascent

230m

Descent

260m

went running

January 28, 2026

Freudenberg Laufen

Time

1h07m

Distance

11.3km

Pace

5:42/km

Ascent

260m

Descent

260m

went running

January 26, 2026

Siegen Laufen

Time

1h02m

Distance

10.1km

Pace

5:58/km

Ascent

230m

Descent

260m

went running

January 23, 2026

Siegen Laufen

Time

0h54m

Distance

9.02km

Pace

5:23/km

Ascent

190m

Descent

190m

went running

January 18, 2026

Siegen Laufen

Time

1h01m

Distance

10.2km

Pace

5:45/km

Ascent

240m

Descent

260m

likes this.

went running

January 15, 2026

Siegen Laufen

Time

1h05m

Distance

10.6km

Pace

5:32/km

Ascent

240m

Descent

240m

likes this.

went running

January 10, 2026

Siegen Laufen

Time

2h00m

Distance

18.3km

Pace

6:18/km

Ascent

460m

Descent

500m

likes this.

went running

January 5, 2026

Siegen Laufen

Time

0h49m

Distance

8.63km

Pace

5:39/km

Ascent

200m

Descent

220m

likes this.

went running

January 3, 2026

Siegen Laufen

Time

0h52m

Distance

8.63km

Pace

5:43/km

Ascent

160m

Descent

270m

likes this.

went running

January 1, 2026

Siegen Laufen

Time

1h03m

Distance

10.3km

Pace

5:51/km

Ascent

210m

Descent

230m

likes this.

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