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Teresa Rosenkranz

Hallo, ich bin Teresa und freue mich, dass du hier gelandet bist!

Aufgewachsen bin ich im Flachland, in einem kleinen Dorf nahe der Grenze zu Thüringen. Schon als Kind verbrachte ich viele Sommerurlaube in den Alpen. Meine Begeisterung für das Wandern, Klettern und die Natur habe ich jedoch erst viel später entdeckt. Heute liebe ich es, draußen unterwegs zu sein, die frische Luft zu genießen und neue Gipfel zu erklimmen. Die Natur ist für mich ein Ort, an dem ich neue Energie tanke und Inspiration finde.

Hier auf Komoot teile ich meine liebsten Touren, die du gerne nachwandern kannst. Viel Spaß beim Entdecken – und vielleicht treffen wir uns ja mal auf einem der Wege!

🏕️🎒🧗🏻‍♀️🍃🌍⛰️
www.instagram.com/teresa_1810

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and went mountaineering

August 19, 2025

Alpspitz-Ferrata mit Abstieg über den Ostgrat und Nordwandsteig

Time

6h48m

Distance

3.81km

Speed

0.7km/h

Ascent

540m

Descent

610m

and like this.

November 3, 2025

This impressive circular tour takes you via the Alpspitz Via Ferrata (A/B) to the 2,628-meter-high Alpspitze, whose distinctive, pyramid-shaped summit is a landmark of Garmisch-Partenkirchen. The starting point is the mountain station of the Alpspitzbahn cable car, which you can reach from the valley

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and went for a hike

August 18, 2025

Drei-Seen-Tour im Mieminger Gebirge mit Hinterem Tajakopf

Time

9h44m

Distance

15.1km

Speed

1.9km/h

Ascent

1,400m

Descent

1,030m

likes this.

October 10, 2025

This scenic mountain hike in the Mieming Mountains takes you to three picturesque mountain lakes and up to the summit of the Hinterer Tajakopf. The starting point is the valley station of the Ehrwalder Almbahn cable car (1,112 m), from where you first follow the signs for "Hoher Gang." After a short

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and went for a hike

August 3, 2024

Rundwanderung zu den Tyssaer Wänden

Time

8h10m

Distance

17.9km

Speed

3.1km/h

Ascent

350m

Descent

410m

and like this.

September 1, 2024

The hike to the Tyssa Walls (Czech: Tiské stěny) starts at the Ottomühle in the Bielatal. The hiking car park of the same name is about a five-minute walk away. You can also get there by public transport (bus line 242 from Königstein and 245 from Pirna), but it requires an additional 20 minutes' walk

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and went for a hike

March 30, 2024

Rundtour von Thale über Treseburg durchs Bodental

Time

8h39m

Distance

23.2km

Speed

3.0km/h

Ascent

630m

Descent

630m

, , and others like this.

April 17, 2024

This circular hike takes you from Thale through the wild and romantic Bode Valley to Treseburg and back over the Roßtrappenberg. The starting point of the tour is the Bode Valley Tourist Information, which is located in the historic station building of the Thal main station. There are free parking spaces

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and went mountaineering

August 21, 2023

Kombitour Karwendel Klettersteig und Mittenwalder Höhenweg

Time

11h56m

Distance

15.2km

Speed

1.3km/h

Ascent

360m

Descent

1,640m

, , and others like this.

September 9, 2023

This promising mountain tour connects the Karwendel via ferrata with the Mittenwalder Höhenweg and takes you to a total of six two-thousander peaks. The starting point is the mountain station of the Karwendelbahn, which you can easily reach from the valley by cable car. The journey takes around 10 minutes

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went for a hike

August 18, 2023

Spitzenwanderweg 12: Von Bad Kohlgrub nach Murnau

Time

8h55m

Distance

28.2km

Speed

3.7km/h

Ascent

320m

Descent

460m

January 3, 2025

The final stage of the Spitzenwanderweg is significantly flatter, but still impressive. It first takes you from Bad Kohlgrub through picturesque meadows and fields to species-rich moorland landscapes at the idyllic Staffelsee, which is perfect for swimming in the summer. On easy, well-maintained paths

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and went for a hike

August 16, 2023

Spitzenwanderweg 05: Vom Soiernhaus nach Mittenwald

Time

11h07m

Distance

25.2km

Speed

2.3km/h

Ascent

650m

Descent

1,290m

January 3, 2025

On the fifth stage of the Spitzenwanderweg, you can choose between two variants. While the classic version takes you over the Jägersruher Joch to the rewarding summit of the Gumpenkarspitze, the Soiernumframung follows in the footsteps of the Bavarian fairytale king, first up to the Schöttelkarspitze

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and went for a hike

August 15, 2023

Spitzenwanderweg 04: Von Krün zum Soiernhaus

Time

5h48m

Distance

13.2km

Speed

2.8km/h

Ascent

740m

Descent

90m

likes this.

January 3, 2025

After the first stages were dominated by the mountain and moor landscapes of the Bavarian Prealps, you now immerse yourself in the rugged rocky world of the Karwendel Mountains. The wild beauty of the Soiernkessel with its two mountain lakes captivated King Ludwig II, who had a hunting lodge built there

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went for a hike

August 13, 2023

Rundtour von der Kolbensattelhütte über den Sonnenberggrat zum Pürschling

Time

4h18m

Distance

9.06km

Speed

2.6km/h

Ascent

320m

Descent

320m

, and like this.

August 27, 2023

This circular hike takes you from the Kolbensattelhütte in the Ammergau Alps over the Sonnenberggrat to the Pürschling. The start is at the mountain station of the Kolbensesselbahn (1,270 m), which is right next to the hut. You can park your car in the car park at the valley station in Oberammergau for

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and went for a hike

May 30, 2023

Spitzenwanderweg 01: Von Murnau nach Eschenlohe

Time

6h52m

Distance

22.7km

Speed

3.3km/h

Ascent

500m

Descent

540m

likes this.

January 3, 2025

The first stage of the Spitzenwanderweg takes you from the historic town center of Murnau through the picturesque Alpine foothills to Eschenlohe and is ideal for getting warmed up and getting ready for the long-distance trail. Along the way, you'll enjoy beautiful views of the Wetterstein massif to the

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and went for a hike

May 28, 2023

Spitzenwanderweg 09: Von Grainau zum August-Schuster-Haus

Time

10h02m

Distance

29.6km

Speed

3.0km/h

Ascent

1,160m

Descent

370m

likes this.

January 3, 2025

On this fairly long stage, you'll leave the realm of the Zugspitze and travel from Grainau through the Ettal Forest to Linderhof Palace, King Ludwig II's favorite castle. You'll immerse yourself in the magnificent mountain world of the Ammergau Alps and enjoy not only idyllic forest scenery but also

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went for a hike

May 27, 2023

Spitzenwanderweg 10: Vom August-Schuster-Haus nach Unterammergau

Time

5h03m

Distance

9.64km

Speed

1.9km/h

Ascent

190m

Descent

900m

January 3, 2025

The tenth stage of the Spitzenwanderweg is quite short compared to the previous ones and offers you the opportunity to climb the panoramic summit of the Teufelstättkopf right at the start. If you prefer to descend directly to Unterammergau, the route continues via the rocky Pürschling and the picturesque

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went for a hike

May 22, 2023

Spitzenwanderweg 11: Von Unterammergau nach Bad Kohlgrub

Time

4h55m

Distance

11.8km

Speed

2.4km/h

Ascent

550m

Descent

550m

January 3, 2025

On this stage, the trail takes you from Unterammergau over the summit of the Zeitberg and the Hörnle Hut to Bad Kohlgrub. You'll hike through the picturesque landscape of the Ammergau Alps and enjoy a magnificent mountain panorama from the hut. As the name of the summit suggests, you can take your time

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and went for a hike

May 21, 2023

Spitzenwanderweg 02: Von Eschenlohe nach Garmisch-Partenkirchen

Time

7h47m

Distance

23.5km

Speed

3.0km/h

Ascent

450m

Descent

320m

likes this.

January 3, 2025

On this stage, you'll hike through the Pfrühlmoos past the Seven Springs to Oberau and then through forests and meadows to the Olympic resort of Garmisch-Partenkirchen. While the Zugspitze often forms the panorama here, you'll also enjoy magnificent views of the mountains of the Loisach Valley along

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