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Holger

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went for a hike

November 29, 2020 at 11:21

Capelle-Schloss Nordkirchen

Time

2h47m

Distance

11.5km

Speed

4.5km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

May 30, 2020 at 17:04

31. Mai 2020 - Wandern ab Nideggen 10 KM

Time

2h54m

Distance

11.9km

Speed

80.0km/h

Ascent

350m

Descent

340m
Map data © OpenStreetMap contributors

went for a hike

May 30, 2020 at 10:18

Wanderung mit Verena um den Rursee am 30. Mai 2020

Time

6h45m

Distance

13.9km

Speed

3.6km/h

Ascent

230m

Descent

210m
Map data © OpenStreetMap contributors

and went for a bike ride

May 21, 2020 at 14:24

Fahrradtour (Erzbahntrasse)

Time

3h53m

Distance

22.8km

Speed

11.6km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went running

May 9, 2020 at 11:33

Fahrrad mit Colin und Nico in Bocholt

Time

4h51m

Distance

21.5km

Pace

5:32/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

May 3, 2020 at 16:09

Fahrradtour RUB-Burgruine Hardenstein

Time

2h15m

Distance

26.6km

Speed

14.0km/h

Ascent

280m

Descent

270m

went running

April 23, 2020 at 15:16

Laufstrecke

Time

1h55m

Distance

8.74km

Pace

11:57/km

Ascent

50m

Descent

40m

went for a bike ride

April 18, 2020 at 11:44

Fahrradtour

Time

5h39m

Distance

28.2km

Speed

11.2km/h

Ascent

70m

Descent

60m

went for a bike ride

April 13, 2020 at 12:44

Fahrradtour

Time

1h27m

Distance

10.8km

Speed

10.7km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

April 3, 2020 at 16:05

Wanderung

Time

1h48m

Distance

8.03km

Speed

4.7km/h

Ascent

40m

Descent

40m

went for a hike

March 18, 2020 at 12:30

Wanderung Heissiwald - Burgruine Isenburg

Time

4h12m

Distance

14.2km

Speed

4.2km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went running

December 1, 2019 at 12:13

Laufstrecke

Time

2h06m

Distance

18.7km

Pace

6:28/km

Ascent

100m

Descent

120m

went for a bike ride

July 22, 2019 at 17:23

Fahrradtour

Time

1h09m

Distance

14.9km

Speed

14.8km/h

Ascent

50m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

August 12, 2018 at 10:28

Fahrradtour

Time

2h50m

Distance

36.6km

Speed

16.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

July 22, 2018 at 16:07

Von Südheide 152, 46286, Dorsten nach Alte Scheune

Time

1h41m

Distance

10.6km

Speed

12.7km/h

Ascent

60m

Descent

60m
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