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Frithjof

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Recent Activity

went for a bike ride.

August 21, 2025

Gemütliche Mittagsrunde

Time

2h11m

Distance

45.2km

Speed

20.6km/h

Ascent

530m

Descent

560m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Nationalpark De Meinweg – Wassenberger Stadtwald Runde von Arsbeck

Time

3h01m

Distance

50.1km

Speed

16.6km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Schlossweiher Tüschenbroich – Schloss am See Runde von Arsbeck

Time

2h31m

Distance

37.2km

Speed

14.8km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Singeltrails door het naaldbos – Single trail for MTB lovers Runde von Dalheim

Time

3h24m

Distance

51.2km

Speed

15.1km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Super single Trail – Dalheimer Mühle Runde von Arsbeck

Time

2h34m

Distance

38.3km

Speed

14.9km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Single trail for MTB lovers – Dalheimer Mühle Runde von Dalheim

Time

1h26m

Distance

19.9km

Speed

13.9km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Dalheimer Mühle – Trail after Trail Runde von Dalheim

Time

2h40m

Distance

39.5km

Speed

14.8km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 19, 2021

Singeltrails door het naaldbos – Dalheimer Mühle Runde von Dalheim

Time

3h15m

Distance

45.1km

Speed

13.9km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 7, 2021

Birgelener Urwald trail – Super single Trail Runde von Dalheim

Time

2h20m

Distance

29.3km

Speed

12.6km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

October 7, 2021

Trail after Trail – Meinweg Trail Runde von Herkenbosch

Time

2h53m

Distance

38.3km

Speed

13.3km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors
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