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RB7_explores

Radfahren lebensnotwendig 🚴 ... Laufen dient zum Ausgleich und wandern zum Entspannen 👌😆⛰️🍀

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went running

October 3, 2026 at 07:04

Parkrun 🏃 Rabenauer Grund ☀️🏞️

Time

0h23m

Distance

5.02km

Pace

4:34/km

Ascent

40m

Descent

40m

and like this.

went for a hike

September 27, 2026 at 07:39

Ein Torwächter und viele schmale Grade 🏞️☀️

Time

4h40m

Distance

13.0km

Speed

2.8km/h

Ascent

510m

Descent

560m

, , and others like this.

went running

September 26, 2026 at 07:02

Parkrun ☀️🏃 Rabenauer Grund 🏞️

Time

0h24m

Distance

5.04km

Pace

4:40/km

Ascent

40m

Descent

40m

, , and others like this.

went running

September 19, 2026 at 07:04

Parkrun 🏞️ Rabenauer Grund 🏃

Time

0h23m

Distance

5.04km

Pace

4:32/km

Ascent

40m

Descent

40m

, , and others like this.

and went for a hike

September 12, 2026 at 06:48

🥾⛰️ Flößersteig - WildeHölle - Carolafelsen - Nasser Grund

Time

7h03m

Distance

12.6km

Speed

5.1km/h

Ascent

390m

Descent

410m

, , and others like this.

and went for a hike

September 12, 2026 at 06:48

Flößersteig ⛰️ Carolafelsen Wanderung 🍀🏞️🌤️

Time

7h01m

Distance

13.5km

Speed

2.6km/h

Ascent

470m

Descent

470m

, , and others like this.

went gravel riding

August 29, 2026 at 09:05

Gravel Pferde 🐎 Runde 🚴🚴

Time

4h11m

Distance

31.7km

Speed

18.1km/h

Ascent

500m

Descent

500m

, , and others like this.

went gravel riding

August 20, 2026 at 07:06

Wenn der Regen das Zwiesel Nass macht 🏞️🚴⛰️

Time

4h05m

Distance

58.7km

Speed

16.4km/h

Ascent

1,250m

Descent

1,260m

, , and others like this.

went gravel riding

August 19, 2026 at 07:37

Talsperre Frauenau 🏞️ und ein Schlösschen 🚴⛰️🏰

Time

4h44m

Distance

67.5km

Speed

16.3km/h

Ascent

1,210m

Descent

1,200m

, , and others like this.

went for a hike

August 18, 2026 at 06:55

Kl. / Gr. Arber⛰️ Nebel-Regen- Tour 🌧️🌫️

Time

5h23m

Distance

25.0km

Speed

4.6km/h

Ascent

1,280m

Descent

1,280m

, , and others like this.

went gravel riding

August 17, 2026 at 11:12

Bodenmais nach Bad Kötzting und bisschen Weltuntergang 🚴🌧️

Time

3h54m

Distance

67.6km

Speed

19.6km/h

Ascent

1,140m

Descent

1,140m

, , and others like this.

went for a hike

August 17, 2026 at 06:52

Bodenschätze Bodenmais und bisschen Silber im 🛘

Time

3h51m

Distance

13.8km

Speed

3.6km/h

Ascent

440m

Descent

450m

, , and others like this.

went gravel riding

August 9, 2026 at 06:29

Gravel-Sunday 🍰☕☀️🚴

Time

5h53m

Distance

82.1km

Speed

16.7km/h

Ascent

1,170m

Descent

1,190m

, , and others like this.

went running

August 1, 2026 at 07:01

Parkrun #6 Rabenauer Grund 🥵🏃

Time

0h23m

Distance

5.05km

Pace

4:35/km

Ascent

40m

Descent

40m

, , and others like this.

August 1, 2026

🚀💪🏻

went running

July 25, 2026 at 07:00

Parkrun #5 Rabenauer Grund ☀️🏃

Time

0h24m

Distance

5.01km

Pace

4:47/km

Ascent

40m

Descent

30m

, , and others like this.

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