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Ian Pennington

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and went for a hike

May 1, 2021 at 14:02

Porthmadog promenade

Time

4h52m

Distance

13.0km

Speed

4.5km/h

Ascent

370m

Descent

370m

went for a bike ride

April 2, 2021 at 09:50

Salford by canals and looplines

Time

5h01m

Distance

38.9km

Speed

14.0km/h

Ascent

180m

Descent

210m

likes this.

and went for a bike ride

February 20, 2021 at 09:39

winter hill loop 20/02/21

Time

6h07m

Distance

82.3km

Speed

16.4km/h

Ascent

810m

Descent

810m

, , and others like this.

February 20, 2021

Nice route, well done👌

went cycling

May 21, 2020 at 19:06

East side loop

Time

0h47m

Distance

20.4km

Speed

27.5km/h

Ascent

200m

Descent

200m

went cycling

May 20, 2020 at 15:52

Lyme Park loop

Time

1h31m

Distance

32.7km

Speed

24.1km/h

Ascent

490m

Descent

500m

went cycling

May 19, 2020 at 18:47

SK loop

Time

0h47m

Distance

19.8km

Speed

26.6km/h

Ascent

130m

Descent

130m

went cycling

May 14, 2020 at 13:46

Whalley via Knutsford

Time

2h56m

Distance

61.1km

Speed

26.4km/h

Ascent

330m

Descent

340m

went cycling

May 10, 2020 at 15:59

Link road loop

Time

0h40m

Distance

16.4km

Speed

25.6km/h

Ascent

70m

Descent

60m

went cycling

May 8, 2020 at 16:22

Lower Withy loop

Time

1h52m

Distance

49.1km

Speed

28.1km/h

Ascent

310m

Descent

310m

likes this.

went cycling

May 5, 2020 at 16:32

Whaley loop

Time

1h29m

Distance

31.1km

Speed

24.9km/h

Ascent

360m

Descent

370m

went cycling

May 4, 2020 at 15:28

Highway to Hale

Time

1h22m

Distance

32.7km

Speed

27.0km/h

Ascent

190m

Descent

190m

went cycling

May 1, 2020 at 15:27

Alderley loop

Time

1h23m

Distance

32.1km

Speed

25.5km/h

Ascent

220m

Descent

220m

went cycling

April 21, 2020 at 15:08

Airport circular

Time

1h19m

Distance

30.5km

Speed

25.2km/h

Ascent

180m

Descent

180m

went cycling

April 19, 2020 at 15:33

Gatley loop

Time

1h05m

Distance

26.0km

Speed

25.8km/h

Ascent

140m

Descent

160m

went cycling

April 16, 2020 at 16:15

East Stockport loop

Time

1h26m

Distance

33.3km

Speed

25.6km/h

Ascent

360m

Descent

360m
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