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Michael

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went running

August 20, 2026 at 05:20

Audi Stein-Home

Time

0h48m

Distance

5.09km

Pace

9:18/km

Ascent

20m

Descent

20m

went for a bike ride

August 13, 2026 at 17:05

von Vilkerath nach Lehmichsbachtal

Time

1h45m

Distance

10.4km

Speed

21.1km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

August 10, 2026 at 16:12

von Vilkerath nach Gut Ennenbach und zurück

Time

3h25m

Distance

10.4km

Speed

19.7km/h

Ascent

140m

Descent

140m

went for a hike

August 7, 2026 at 03:59

Ich mööt zoh Foos noh Kölle jonn

Time

8h04m

Distance

29.7km

Speed

4.8km/h

Ascent

250m

Descent

310m

went for a hike

August 7, 2026 at 03:58

ich mööt zo Foos noh Kölle jonn

Time

0h00m

Distance

10m

Speed

2.6km/h
Map data © OpenStreetMap contributors

went for a hike

August 5, 2026 at 13:05

Runde Liederweg

Time

0h44m

Distance

3.73km

Speed

5.2km/h

Ascent

80m

Descent

90m

went for a bike ride

August 3, 2026 at 07:43

Runde Schlingenbach

Time

0h51m

Distance

4.46km

Speed

5.3km/h

Ascent

80m

Descent

70m

went for a bike ride

August 2, 2026 at 08:06

Home-Wüstenhof-Lindlar-Remshagen-Engelskirchen-Heck-Hubertushof-Home

Time

8h20m

Distance

43.8km

Speed

15.3km/h

Ascent

830m

Descent

840m

went for a bike ride

August 1, 2026 at 06:58

eMTB Heck Wanderparkplatz

Time

0h55m

Distance

15.4km

Speed

20.4km/h

Ascent

270m

Descent

280m

went for a bike ride

July 25, 2026 at 11:10

Tour

Time

2h24m

Distance

6.69km

Speed

4.4km/h

Ascent

180m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

July 12, 2026 at 13:09

Runde Hohkeppel

Time

0h47m

Distance

6.61km

Speed

14.8km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

went running

July 8, 2026 at 13:11

Intervall 2 Minuten Mühle

Time

0h34m

Distance

3.32km

Pace

9:09/km

Ascent

30m

Descent

30m

went running

June 16, 2026 at 13:02

Mühle und zurück

Time

0h37m

Distance

3.33km

Pace

10:07/km

Ascent

30m

Descent

30m

went for a bike ride

May 28, 2026 at 14:58

Bank Mühle-Bank Schürmann

Time

1h38m

Distance

9.61km

Speed

19.9km/h

Ascent

160m

Descent

160m

went for a bike ride

May 10, 2026 at 10:39

Muttertagstour

Time

3h36m

Distance

12.0km

Speed

17.0km/h

Ascent

190m

Descent

200m
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