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Paul.

Training for TCS London Marathon 2026. Raising vital funds for the childrens society.
www.justgiving.com/page/paul-austin-4?utm_medium=FR&utm_source=CL

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Timeline

went running

2 days ago

Run

Time

0h29m

Distance

5.01km

Pace

5:46/km

Ascent

30m

Descent

30m

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went running

3 days ago

Run

Time

0h07m

Distance

1.10km

Pace

6:14/km

Ascent

0m

Descent

0m

went running

June 9, 2026

Run

Time

0h29m

Distance

6.49km

Pace

4:26/km

Ascent

20m

Descent

10m

likes this.

went running

June 7, 2026

Run

Time

0h40m

Distance

6.01km

Pace

6:28/km

Ascent

60m

Descent

60m

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went running

June 6, 2026

Run

Time

0h25m

Distance

5.02km

Pace

4:59/km

Ascent

20m

Descent

20m

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went for a hike

June 4, 2026

Hike

Time

1h10m

Distance

3.19km

Speed

2.7km/h

Ascent

70m

Descent

60m

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went for a hike

June 4, 2026

View of Betws-y-Coed – Swallow Falls loop from Gwydyr Forest

Time

0h08m

Distance

2.83km

Speed

41.4km/h

Descent

90m

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went running

June 4, 2026

Run

Time

0h38m

Distance

6.05km

Pace

6:21/km

Ascent

30m

Descent

30m

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went on an adventure

June 3, 2026

Activity

Time

2h03m

Distance

6.87km

Speed

3.4km/h

Ascent

170m

Descent

170m

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went for a hike

June 2, 2026

Hike

Time

4h26m

Distance

10.9km

Speed

2.5km/h

Ascent

320m

Descent

1,080m

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went for a hike

June 2, 2026

Hike

Time

1h32m

Distance

5.06km

Speed

3.3km/h

Ascent

540m

Descent

0m

likes this.

went for a hike

June 1, 2026

Hike

Time

0h54m

Distance

2.94km

Speed

3.3km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

May 30, 2026

Hike

Time

1h26m

Distance

6.00km

Speed

4.2km/h

Ascent

20m

Descent

20m

likes this.

went running

May 30, 2026

Run

Time

0h22m

Distance

5.02km

Pace

4:28/km

Ascent

30m

Descent

40m
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