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Timm

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and went for a bike ride

August 16, 2020 at 12:37

Birthday Trip

Time

6h03m

Distance

12.9km

Speed

17.1km/h

Ascent

50m

Descent

50m

, , and others like this.

went mountain biking

August 9, 2020 at 10:06

Melibokus - Mask Manoeuvers

Time

1h50m

Distance

24.2km

Speed

14.3km/h

Ascent

440m

Descent

440m

, and like this.

August 9, 2020

Reaction to my insect accident: drive with a mask ...

Hard! Uphill sprints not yet possible. Permanent feeling of not getting enough air. The whole thing at 36ºC. Top training for the fighting spirit :)

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went cycling

August 3, 2020 at 12:48

Insect Incident

Time

0h11m

Distance

4.02km

Speed

22.9km/h

Ascent

20m

Descent

20m

August 9, 2020

Shortly after the tour started, a short sprint to warm up, a large insect flew straight into my throat. Luckily it wasn't stung, but it caused quite good damage: Hours of pain in the ears, and a week later my throat is still sore ...

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went mountain biking

July 31, 2020 at 11:52

Duality - Cherry Moon Trax Party

Time

3h02m

Distance

36.2km

Speed

12.8km/h

Ascent

880m

Descent

880m

, , and others like this.

July 31, 2020

1995: Party all night with Cherry Moon

2020: Party all hill with the same DJ



On the third ascent, all water bottles were empty 🙁

At 30C a reason not to continue ...

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went mountain biking

July 27, 2020 at 17:32

Melibokus Intervall Training

Time

1h32m

Distance

24.0km

Speed

15.8km/h

Ascent

470m

Descent

470m

and like this.

and went for a bike ride

July 20, 2020 at 16:17

Bickenbach - Seeheimer Biergarten

Time

2h46m

Distance

17.4km

Speed

14.8km/h

Ascent

90m

Descent

90m

went mountain biking

July 19, 2020 at 17:07

Melibokus

Time

1h44m

Distance

23.9km

Speed

14.6km/h

Ascent

440m

Descent

440m

likes this.

went for a bike ride

July 18, 2020 at 17:57

Night trip

Time

6h23m

Distance

20.4km

Speed

21.8km/h

Ascent

80m

Descent

70m

likes this.

and went for a bike ride

July 4, 2020 at 11:40

Darmstadt Süd Revier

Time

6h11m

Distance

38.3km

Speed

11.6km/h

Ascent

390m

Descent

390m

and like this.

July 5, 2020

Hey, nice tour! Scheftheimer Wiesen and Oberwaldhaus - I was always happy to be there ...

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went mountain biking

June 26, 2020 at 13:26

Duality

Time

2h29m

Distance

32.1km

Speed

13.5km/h

Ascent

750m

Descent

750m

and like this.

went mountain biking

June 23, 2020 at 16:49

After work duality

Time

2h19m

Distance

32.3km

Speed

14.3km/h

Ascent

750m

Descent

750m

likes this.

went mountain biking

June 12, 2020 at 16:03

Trinity

Time

3h17m

Distance

38.2km

Speed

11.9km/h

Ascent

1,040m

Descent

1,040m

and like this.

June 13, 2020

Fasting for 24h, sprints uphill, went into fat metabolism 👍🏼

went mountain biking

May 27, 2020 at 12:53

Duality Intervall Training

Time

2h31m

Distance

32.0km

Speed

13.2km/h

Ascent

760m

Descent

770m

likes this.

went mountain biking

May 19, 2020 at 16:52

Melibokus Intervall Training

Time

1h52m

Distance

25.6km

Speed

14.0km/h

Ascent

600m

Descent

600m

likes this.

went mountain biking

May 10, 2020 at 14:17

Melibokus Intervall Training + Heiligenberg

Time

1h42m

Distance

25.2km

Speed

15.6km/h

Ascent

460m

Descent

460m

, and like this.

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