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Rick Gehlen

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went running

August 9, 2026 at 07:52

Hardloopsessie

Time

0h41m

Distance

6.42km

Pace

6:19/km

Ascent

10m

Descent

20m

went running

July 31, 2026 at 07:04

Hardloopsessie

Time

0h42m

Distance

6.31km

Pace

6:36/km

Ascent

20m

Descent

20m

went for a hike

July 27, 2026 at 17:31

Wandeling

Time

1h57m

Distance

7.00km

Speed

3.6km/h

Ascent

20m

Descent

20m

went running

July 26, 2026 at 06:03

Hardloopsessie

Time

1h09m

Distance

9.71km

Pace

7:05/km

Ascent

50m

Descent

50m

went running

July 18, 2026 at 04:34

Hardloopsessie

Time

0h45m

Distance

6.89km

Pace

6:30/km

Ascent

20m

Descent

20m

went running

July 8, 2026 at 17:02

Hardloopsessie

Time

0h42m

Distance

4.54km

Pace

7:46/km

Ascent

20m

Descent

20m

went running

June 18, 2026 at 19:08

Hardloopsessie

Time

0h45m

Distance

6.03km

Pace

7:24/km

Ascent

20m

Descent

20m

went running

June 13, 2026 at 11:04

Hardloopsessie

Time

2h49m

Distance

15.1km

Pace

11:12/km

Ascent

550m

Descent

550m

went running

June 10, 2026 at 17:00

Hardloopsessie

Time

0h55m

Distance

6.31km

Pace

6:24/km

Ascent

0m

Descent

0m

went running

June 7, 2026 at 06:53

Hardloopsessie

Time

1h31m

Distance

15.9km

Pace

5:42/km

Ascent

160m

Descent

160m

went running

June 3, 2026 at 17:06

Hardloopsessie

Time

0h45m

Distance

5.65km

Pace

6:46/km

Ascent

10m

Descent

0m

went running

June 1, 2026 at 17:51

Hardloopsessie

Time

0h47m

Distance

6.32km

Pace

7:21/km

Ascent

10m

Descent

10m

went running

May 31, 2026 at 07:36

Hardloopsessie

Time

1h19m

Distance

8.52km

Pace

6:35/km

Ascent

30m

Descent

40m

went running

May 30, 2026 at 05:09

Hardloopsessie

Time

0h56m

Distance

8.19km

Pace

6:47/km

Ascent

20m

Descent

20m

went running

May 27, 2026 at 17:03

Hardloopsessie

Time

1h34m

Distance

10.3km

Pace

6:47/km

Ascent

100m

Descent

90m
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