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Middle Age Man

XC Mountain Biker usually on a Gravel Bike sometimes pretending to be a Roadie
www.facebook.com/groups/897783821037640 - SW London Gravel Grinders -

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Timeline

went running

Today at 14:20

Running

Time

2h02m

Distance

5.53km

Pace

9:51/km

Ascent

40m

Descent

40m

went cycling

Today at 07:54

Other

Time

0h36m

Distance

706m

Speed

1.2km/h

Ascent

10m

Descent

10m

went cycling

September 27, 2026 at 05:29

Cycling

Time

3h22m

Distance

48.9km

Speed

14.5km/h

Ascent

720m

Descent

760m

went cycling

September 26, 2026 at 08:50

Other

Time

0h13m

Distance

879m

Speed

4.0km/h

Ascent

10m

Descent

10m

went cycling

September 25, 2026 at 15:48

Cycling

Time

2h06m

Distance

16.8km

Speed

13.7km/h

Ascent

50m

Descent

50m

went running

September 25, 2026 at 06:42

Running

Time

0h37m

Distance

4.83km

Pace

6:03/km

Ascent

40m

Descent

40m

went cycling

September 23, 2026 at 05:54

Other

Time

1h10m

Distance

2.02km

Speed

1.7km/h

Ascent

10m

Descent

10m

went cycling

September 22, 2026 at 07:33

Other

Time

0h45m

Distance

3.92km

Speed

5.3km/h

Ascent

80m

Descent

100m

went cycling

September 19, 2026 at 13:26

Cycling

Time

0h11m

Distance

3.28km

Speed

17.2km/h

Ascent

20m

Descent

0m

went cycling

September 19, 2026 at 05:08

Cycling

Time

5h48m

Distance

113km

Speed

19.5km/h

Ascent

760m

Descent

790m

went cycling

September 18, 2026 at 08:39

Cycling

Time

2h52m

Distance

25.3km

Speed

16.9km/h

Ascent

160m

Descent

150m

went cycling

September 17, 2026 at 16:30

Cycling

Time

3h13m

Distance

33.7km

Speed

10.5km/h

Ascent

300m

Descent

300m

went cycling

September 16, 2026 at 18:13

Other

Time

0h24m

Distance

1.07km

Speed

2.7km/h

Ascent

10m

Descent

10m

went running

September 13, 2026 at 13:00

Running

Time

0h41m

Distance

3.37km

Pace

12:09/km

Ascent

10m

Descent

10m

went cycling

September 13, 2026 at 06:42

Cycling

Time

0h59m

Distance

19.1km

Speed

19.5km/h

Ascent

200m

Descent

180m
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