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Yop Poy

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went gravel riding

July 3, 2026

كاسل Gravel Bike

Time

2h37m

Distance

54.4km

Speed

22.7km/h

Ascent

280m

Descent

230m

went cycling

June 22, 2026

كاسل Road Bike

Time

0h18m

Distance

5.02km

Speed

16.9km/h

Ascent

20m

Descent

20m

went running

June 22, 2026

باوناتال Run

Time

0h39m

Distance

6.58km

Pace

5:53/km

Ascent

70m

Descent

150m