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James

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went running

June 28, 2020

Long run - finis

Time

1h55m

Distance

22.7km

Pace

4:56/km

Ascent

230m

Descent

210m

went for a bike ride

June 6, 2020

Bicycle Tour 06.06.2020

Time

5h19m

Distance

68.0km

Speed

12.8km/h

Ascent

460m

Descent

520m

went gravel riding

June 6, 2020

Lanes and Lower Woods Nature Reserve — Bristol gravel routes

Time

0h58m

Distance

17.5km

Speed

20.0km/h

Ascent

30m

Descent

160m