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Steve McUrk

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went running

Today at 06:28

Hardloopsessie

Time

0h49m

Distance

8.65km

Pace

5:33/km

Ascent

60m

Descent

30m

went running

August 25, 2026 at 17:11

Hardloopsessie

Time

0h36m

Distance

6.42km

Pace

5:04/km

Ascent

10m

Descent

10m

went running

August 15, 2026 at 08:37

Hardloopsessie

Time

0h38m

Distance

7.10km

Pace

5:24/km

Ascent

10m

Descent

10m

went for a hike

August 13, 2026 at 19:41

Wandeling

Time

0h54m

Distance

3.96km

Speed

4.4km/h

Ascent

50m

Descent

10m

went for a hike

August 12, 2026 at 20:53

Wandeling

Time

0h32m

Distance

2.10km

Speed

4.0km/h

Ascent

10m

Descent

10m

went running

August 12, 2026 at 16:57

Hardloopsessie

Time

0h38m

Distance

7.08km

Pace

5:22/km

Ascent

10m

Descent

20m

went running

August 10, 2026 at 17:02

Hardloopsessie

Time

0h40m

Distance

7.05km

Pace

5:12/km

Ascent

20m

Descent

20m

went running

August 8, 2026 at 13:13

Hardloopsessie

Time

0h50m

Distance

9.58km

Pace

5:14/km

Ascent

10m

Descent

10m

went running

August 6, 2026 at 15:22

Hardloopsessie

Time

0h26m

Distance

5.01km

Pace

5:02/km

Ascent

10m

Descent

10m

went running

August 5, 2026 at 17:01

Hardloopsessie

Time

0h39m

Distance

7.05km

Pace

5:23/km

Ascent

20m

Descent

10m

went running

August 3, 2026 at 17:20

Hardloopsessie

Time

0h37m

Distance

7.13km

Pace

5:12/km

Ascent

10m

Descent

10m

went for a hike

August 1, 2026 at 19:23

Wandeling

Time

1h13m

Distance

5.53km

Speed

4.6km/h

Ascent

20m

Descent

20m

went running

August 1, 2026 at 07:17

Hardloopsessie

Time

0h51m

Distance

8.91km

Pace

5:27/km

Ascent

10m

Descent

10m

went for a hike

July 31, 2026 at 20:15

Wandeling

Time

0h44m

Distance

3.00km

Speed

4.6km/h

Ascent

10m

Descent

20m

went for a hike

July 31, 2026 at 13:53

Wandeling

Time

0h53m

Distance

4.59km

Speed

5.2km/h

Ascent

40m

Descent

10m
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