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Dominik Ruppert

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Dominik Ruppert went cycling

July 6, 2025

Rennrad-Fahrt

Time

2h19m

Distance

40.5km

Speed

22.0km/h

Ascent

320m

Descent

310m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

July 5, 2025

Laufen

Time

0h25m

Distance

3.24km

Pace

6:35/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Dominik Ruppert went cycling

June 27, 2025

Rennrad-Fahrt

Time

2h45m

Distance

44.7km

Speed

22.3km/h

Ascent

380m

Descent

390m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 26, 2025

Laufen

Time

0h36m

Distance

5.34km

Pace

6:42/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 23, 2025

W6 Mon Walk Run - Striding It Ou

Time

0h27m

Distance

3.60km

Pace

7:27/km

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 22, 2025

Laufen

Time

0h25m

Distance

3.57km

Pace

6:41/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 19, 2025

W4 Thu Walk Run #3 - Slow 800s (

Time

0h40m

Distance

5.01km

Pace

8:00/km

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 13, 2025

W4 Fri Walk Run #2 - 400m Interv

Time

0h33m

Distance

4.05km

Pace

7:51/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 10, 2025

W4 Tue Walk Run - 3km Continuous

Time

0h31m

Distance

3.97km

Pace

7:38/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 8, 2025

Laufen

Time

0h37m

Distance

4.80km

Pace

7:18/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 6, 2025

Basis

Time

0h26m

Distance

3.48km

Pace

7:11/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 3, 2025

Laufen

Time

0h08m

Distance

1.26km

Pace

6:43/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Dominik Ruppert went cycling

June 3, 2025

Rennrad-Fahrt

Time

1h35m

Distance

31.4km

Speed

26.5km/h

Ascent

190m

Descent

190m

Map data © OpenStreetMap contributors

Dominik Ruppert went running

June 1, 2025

Laufen

Time

0h28m

Distance

3.52km

Pace

7:50/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors